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	<title>Comments on: Pilates Training Helps Runner</title>
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	<link>http://www.pure-pilates.net/2010/01/pilates-training-helps-runner/</link>
	<description>Romana&#039;s Pilates by Pure Pilates Ft Lauderdale Florida</description>
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		<title>By: Karen Winselmann</title>
		<link>http://www.pure-pilates.net/2010/01/pilates-training-helps-runner/comment-page-1/#comment-62</link>
		<dc:creator>Karen Winselmann</dc:creator>
		<pubDate>Fri, 26 Feb 2010 19:21:49 +0000</pubDate>
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		<description>Tara, my experience has been that because a runner has such well developed leg muscles, they tend to use those leg muscles when performing their pilates exercises - when they should instead be using their powerhouse (core).  As such, I have to refocus the typical runner/client to use their core muscles and not their leg muscles...</description>
		<content:encoded><![CDATA[<p>Tara, my experience has been that because a runner has such well developed leg muscles, they tend to use those leg muscles when performing their pilates exercises &#8211; when they should instead be using their powerhouse (core).  As such, I have to refocus the typical runner/client to use their core muscles and not their leg muscles&#8230;</p>
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		<title>By: pilates4life - Tara</title>
		<link>http://www.pure-pilates.net/2010/01/pilates-training-helps-runner/comment-page-1/#comment-25</link>
		<dc:creator>pilates4life - Tara</dc:creator>
		<pubDate>Wed, 17 Feb 2010 19:20:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.pure-pilates.net/?p=91#comment-25</guid>
		<description>Thanks so much Karen for the response.  I am a BASI student that&#039;s doing my research paper on Pilates and Runners.  I am an avid runner, and I too think it&#039;s very important for runners to involve pilates into their regimen in order to be a more effective and healthier runner.  It&#039;s a bummer that you are in Fort Lauderale (I&#039;m in Los Angeles) because I would love to take some of your sessions that focus on runners! ;)  Thanks again for your time. *Tara</description>
		<content:encoded><![CDATA[<p>Thanks so much Karen for the response.  I am a BASI student that&#8217;s doing my research paper on Pilates and Runners.  I am an avid runner, and I too think it&#8217;s very important for runners to involve pilates into their regimen in order to be a more effective and healthier runner.  It&#8217;s a bummer that you are in Fort Lauderale (I&#8217;m in Los Angeles) because I would love to take some of your sessions that focus on runners! <img src='http://www.pure-pilates.net/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />   Thanks again for your time. *Tara</p>
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		<title>By: Karen Winselmann</title>
		<link>http://www.pure-pilates.net/2010/01/pilates-training-helps-runner/comment-page-1/#comment-23</link>
		<dc:creator>Karen Winselmann</dc:creator>
		<pubDate>Wed, 17 Feb 2010 16:14:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.pure-pilates.net/?p=91#comment-23</guid>
		<description>Hi,
I too have looked for the article online on Google as well as in Amazon.  It sounds like both you and I have trained long distance runners using Pilates.  The article caught my attention because I&#039;ve trained marathon runners as well as running coaches here at my studio.  To support those clients, I posted that information for them to read, but it came from a blog from my fitness insurance company.  I&#039;ll look and see what I can find out!!</description>
		<content:encoded><![CDATA[<p>Hi,<br />
I too have looked for the article online on Google as well as in Amazon.  It sounds like both you and I have trained long distance runners using Pilates.  The article caught my attention because I&#8217;ve trained marathon runners as well as running coaches here at my studio.  To support those clients, I posted that information for them to read, but it came from a blog from my fitness insurance company.  I&#8217;ll look and see what I can find out!!</p>
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		<title>By: pilates4life</title>
		<link>http://www.pure-pilates.net/2010/01/pilates-training-helps-runner/comment-page-1/#comment-18</link>
		<dc:creator>pilates4life</dc:creator>
		<pubDate>Thu, 11 Feb 2010 05:51:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.pure-pilates.net/?p=91#comment-18</guid>
		<description>Hi there,

Do you know how I can obtain a copy of the case study for &quot;pilates training helps runners&quot; - I can&#039;t seem to find the Current Sports Medical Reporter, 2006.

Thanks!</description>
		<content:encoded><![CDATA[<p>Hi there,</p>
<p>Do you know how I can obtain a copy of the case study for &#8220;pilates training helps runners&#8221; &#8211; I can&#8217;t seem to find the Current Sports Medical Reporter, 2006.</p>
<p>Thanks!</p>
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		<title>By: Mark Aaron Murnahan</title>
		<link>http://www.pure-pilates.net/2010/01/pilates-training-helps-runner/comment-page-1/#comment-4</link>
		<dc:creator>Mark Aaron Murnahan</dc:creator>
		<pubDate>Fri, 08 Jan 2010 05:17:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.pure-pilates.net/?p=91#comment-4</guid>
		<description>I am so proud of you guys for taking the big step into blogging. I know I push you hard to learn this stuff, but it is nothing you would not do to me if I was in the studio getting Pilatecized. :-)

Cheers to you, Karen and Kurt, to a wonderful 2010!</description>
		<content:encoded><![CDATA[<p>I am so proud of you guys for taking the big step into blogging. I know I push you hard to learn this stuff, but it is nothing you would not do to me if I was in the studio getting Pilatecized. <img src='http://www.pure-pilates.net/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Cheers to you, Karen and Kurt, to a wonderful 2010!</p>
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