<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Pure Pilates Ft Lauderdale Florida</title>
	<atom:link href="http://www.pure-pilates.net/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.pure-pilates.net</link>
	<description>Romana&#039;s Pilates by Pure Pilates Ft Lauderdale Florida</description>
	<lastBuildDate>Mon, 26 Mar 2012 01:44:57 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Winsor Pilates App for the iPad</title>
		<link>http://www.pure-pilates.net/2012/03/winsor-pilates-app-for-the-ipad/</link>
		<comments>http://www.pure-pilates.net/2012/03/winsor-pilates-app-for-the-ipad/#comments</comments>
		<pubDate>Mon, 26 Mar 2012 01:44:57 +0000</pubDate>
		<dc:creator>Karen Winselmann</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[winsor pilates]]></category>
		<category><![CDATA[Decompression workshop]]></category>
		<category><![CDATA[fort lauderdale pilates]]></category>
		<category><![CDATA[iPad App]]></category>
		<category><![CDATA[mari winsor]]></category>
		<category><![CDATA[Pure Pilates]]></category>

		<guid isPermaLink="false">http://www.pure-pilates.net/?p=869</guid>
		<description><![CDATA[Winsor Pilates App for the iPad
Released on March 5, 2012, the Winsor Pilates App for the iPad brings you videos to meet all your fitness needs and goals.  If you want to sculpt your body slim, lose weight, flatten your abs, tighten your buttocks and thighs, Mari Winsor and her team of experts have [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Winsor Pilates App for the iPad</strong></p>
<p>Released on March 5, 2012, the Winsor Pilates App for the iPad brings you videos to meet all your fitness needs and goals.  If you want to sculpt your body slim, lose weight, flatten your abs, tighten your buttocks and thighs, Mari Winsor and her team of experts have brought it all here for you. There are so many workouts to choose from. If you’re ready to get into the best shape of your life and have fun doing it, then your road map to health and fitness is at your fingertips!</p>
<p><strong>Pilates videos for the iPad include:</strong></p>
<p>The Rear View part 1 &amp; 2 with Mari<br />
Deep Stretching with Brendali<br />
Marine Mat Challenge with Douglass<br />
Yogilates with Rachel<br />
Pilates Core Challenge with Susannah<br />
Cardio Ballroom with Sam<br />
Towel stretching with Rachael<br />
Reformer Mat<br />
Pilates Arms Sculpting<br />
Intermediate Pilates Mat (Spanish)<br />
Intermediate Pilates Mat (English)<br />
Pilates Office<br />
Pilates Buns and Thighs<br />
Pilates Core<br />
Pilates Maternity Mat  (French)<br />
Pilates Maternity Mat (English)<br />
Lower Body Sculpt<br />
How To Find Your Powerhouse<br />
Advanced Beginner<br />
Ab Challenge</p>
<p>Category – Health &amp; Fitness<br />
Released: March 05, 2012<br />
Version: 1.0<br />
Size: 14.1 MB<br />
Requirements: iPad with iOS 4.3 or later</p>
<p><strong>Reminder</strong></p>
<p>Mari Winsor will be visiting Pure Pilates in Fort Lauderdale, March 30 &amp; 31, 2012 to teach a Decompression Workshop; additionally, Mari is available to teach private and/or duet pilates sessions.  For further information, please visit <a href="http://www.pure-pilates.net">www.pure-pilates.net</a>  or call 954.804.8450</p>
]]></content:encoded>
			<wfw:commentRss>http://www.pure-pilates.net/2012/03/winsor-pilates-app-for-the-ipad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mari Winsor @ Pure Pilates</title>
		<link>http://www.pure-pilates.net/2012/03/mari-winsor-pure-pilates/</link>
		<comments>http://www.pure-pilates.net/2012/03/mari-winsor-pure-pilates/#comments</comments>
		<pubDate>Fri, 09 Mar 2012 03:14:59 +0000</pubDate>
		<dc:creator>Karen Winselmann</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[winsor pilates]]></category>
		<category><![CDATA[Decompression workshop]]></category>
		<category><![CDATA[fort lauderdale pilates]]></category>
		<category><![CDATA[mari winsor]]></category>
		<category><![CDATA[Pure Pilates]]></category>

		<guid isPermaLink="false">http://www.pure-pilates.net/?p=791</guid>
		<description><![CDATA[Pure Pilates is excited to announce that fitness expert Mari Winsor, creator of Winsor Pilates which sold over 50 million workout videos will be in Fort Lauderdale on March 30 &#038; 31, 2012 to lead a Decompression workshop at Pure Pilates located at 6294 N. Federal Highway, Fort Lauderdale FL  33308.]]></description>
			<content:encoded><![CDATA[<p>Pure Pilates is excited to announce that fitness expert Mari Winsor, creator of Winsor Pilates which sold over 50 million workout videos will be in Fort Lauderdale on March 30 &amp; 31, 2012.  Mari will be teaching private or duet lessons (open to everyone) and a Decompression workshop (open only to Romana&#8217;s Pilates Instructors and apprentices) at Pure Pilates located at 6294 N. Federal Highway, Fort Lauderdale FL  33308.</p>
<p><strong>Mari Winsor&#8217;s Bio</strong><br />
In 1990, Mari opened her first Pilates studio in Los Angeles, and introduced her innovative signature workout, “dynamic sequencing,” based on techniques developed by Joseph Pilates. Soon after, the highly visible bodies of musicians, professional athletes, and celebrities began to flock to her studio to be shaped, toned, and strengthened.</p>
<p>Eager to learn as much as she possible could about Pilates, in 1992, Mari began studying with Romana Kryzanowska, who trained with Joseph Pilates and took over his New York studio upon his death. After one year of intense study, Mari earned her certification in the true technique of Joseph Pilates. Mari continues to study with Romana to this day.</p>
<p>In 2003, Mari brought Pilates to a new level of public recognition when she released her first infomercial. The record-breaking success of the Winsor Pilates workout series and award-winning infomercials was unparalleled. Thirty videos later and over 50 million programs sold, Mari’s groundbreaking dynamic workouts have helped millions of Americans get the body they want making Winsor Pilates a household name.</p>
<p>Committed to sharing her knowledge and experience with the public, Mari has created an Online Winsor Pilates Fitness Club. She has co-authored three books: The Pilates Powerhouse; The Pilates Pregnancy: Maintaining Strength, Flexibility and Your Figure; and The Pilates Workout Journal: An Exercise Diary and Conditioning Guide. Mari’s fitness expertise has been featured in countless magazines such as: Allure, Glamour, Fit Pregnancy, Health, InStyle, More, Redbook, Shape, Vogue, W, and Woman’s World.</p>
<p>Now the owner of two Winsor Pilates studios and with a continuous roster of A-list clients that includes Drew Barrymore, Elizabeth Berkeley, Minnie Driver, Daisy Fuentes, Jasmine Guy, Jewel, Melanie Griffith, Meg Ryan, Sharon Stone, Marisa Tomei, Courtney Thorne-Smith and Dita Von Tees, Mari remains the most sought-after trainer in Hollywood and a celebrity in the world of health and fitness.</p>
<p><strong>The general details of this 2-day event are listed below:</strong></p>
<p>WHAT:				Decompression Workshop and/or Lessons with Mari Winsor</p>
<p>WHEN:				Friday, March 30, 2012<br />
Sessions:						8 am &#8211; 12 Noon &amp; 1 pm &#8211; 4 pm</p>
<p>Saturday, March 31, 2012<br />
Decompression Workshop:		8 am &#8211; 12 Noon<br />
Sessions:						1 pm &#8211; 4 pm</p>
<p>COST:				Decompression Workshop:				$150</p>
<p>Sessions with Mari Winsor:<br />
Private Session:            			$150<br />
Duet Session:               			$100/person</p>
<p>WHERE:                       	Pure Pilates<br />
6294 N. Federal Highway<br />
Ft. Lauderdale, FL  33308</p>
<p><a href="http://www.pure-pilates.net">www.pure-pilates.net</a></p>
<p><strong>WHY ATTEND:</strong> Come attend this new and exciting Decompression Workshop and/or Sessions taught by Mari Winsor.  An overview of the Decompression Workshop is below:</p>
<p>&#8220;As of late I hear rumblings from instructors in other methods say Pilates is not good for the body because it compresses the spine and compromises the joints.  I guess they have to think of something to say.  In my mind, Pilates exercise is just the opposite.  Looking at the reformer with an untrained eye, I can see where someone might make that uneducated guess…. of course we know differently.  Every exercise that we do in our work fights gravity so to speak.  Come and learn some different tools to pull your clients out of the powerhouse in all directions.  As we age especially, problems of compression naturally start to occur.  It is our job to help ourselves and our clients become successful in lengthening the muscles that support the joints and bones, creating more space in the body for better health, more flexibility, and of course, there are those fabulous cosmetic benefits, too!&#8221;		&#8212;Mari Winsor</p>
<p><strong>RESERVATIONS:</strong> It&#8217;s easy to register for this interesting and informative workshop and/or lessons.  Please call us at 954.804.8450 and we&#8217;ll take your credit card information (MasterCard,            VISA, or Discover) over the phone.</p>
<p><strong>IMPORTANT:</strong> Lessons are open to everyone; however, the Workshop is open only to Romana&#8217;s Pilates Instructors &amp; Apprentices.  Space is limited, so be sure to register quickly to ensure participation as attendance will be filled on a first-come, first-served basis.</p>
<p>Looking forward to seeing you soon!</p>
<p>Karen Winselmann<br />
Owner/Instructor Trainer<br />
<a href="http://www.pure-pilates.net">Pure Pilates</a><br />
954.804.8450</p>
]]></content:encoded>
			<wfw:commentRss>http://www.pure-pilates.net/2012/03/mari-winsor-pure-pilates/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pure Pilates Welcomes Beatriz Lizaso</title>
		<link>http://www.pure-pilates.net/2012/03/pure-pilates-welcomes-beatriz-lizaso/</link>
		<comments>http://www.pure-pilates.net/2012/03/pure-pilates-welcomes-beatriz-lizaso/#comments</comments>
		<pubDate>Wed, 07 Mar 2012 03:37:17 +0000</pubDate>
		<dc:creator>Karen Winselmann</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[female athletics]]></category>
		<category><![CDATA[osteoporosis]]></category>
		<category><![CDATA[pelvic floor]]></category>
		<category><![CDATA[pelvic pain]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[pilates studio]]></category>
		<category><![CDATA[postnatal]]></category>
		<category><![CDATA[postpartum pilates]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[Prenatal pilates]]></category>
		<category><![CDATA[Pure Pilates]]></category>
		<category><![CDATA[reformer]]></category>
		<category><![CDATA[rehabilitation]]></category>
		<category><![CDATA[Romana Kryzanowska]]></category>
		<category><![CDATA[Romanas Pilates]]></category>
		<category><![CDATA[urinary incontinence]]></category>

		<guid isPermaLink="false">http://www.pure-pilates.net/?p=783</guid>
		<description><![CDATA[Pure Pilates is excited to welcome Beatriz Lizaso to our Pilates Studio in Fort Lauderdale.]]></description>
			<content:encoded><![CDATA[<p>Pure Pilates is excited to welcome Beatriz Lizaso to our studio in Fort Lauderdale.  </p>
<p>Beatriz is a licensed Physical Therapist specializing in Women’s Health services including pregnancy and postpartum, pelvic floor dysfunctions, osteoporosis, myofascial pain, breast cancer rehab, lymphedema and female athletics. Beatriz is currently pursuing a Doctor in Physical Therapy degree in Women&#8217;s Health at Northeastern University. She graduated from Florida International University in 1998 with a Bachelor of Science in Physical Therapy and completed a Master of Science in Physical Therapy Degree in 2001 with a focus on the musculoskeletal dysfunctions associated with pregnancy.  Beatriz&#8217;s holistic approach to rehabilitation with the integration of the mind, body and spirit provides a smooth transition from rehabilitation to life long health and wellness. </p>
<p>In her search for a comprehensive therapeutic exercise in order to functionally engage the pelvic floor musculature, she discovered Pilates. Beatriz completed a classical Pilates Certification Program with Romana&#8217;s Pilates where she had the privilege of training with a first generation Pilates instructor, Romana Kryzanowska, the world-renowned protege of Joseph Pilates, her daughter Sari Mejia Santo and her granddaughter Daria Pace. Beatriz completed her formal training in Women&#8217;s Health through The Herman &#038; Wallace Pelvic Rehabilitation Institute, an educational institution for the treatment of pelvic floor and pelvic girdle dysfunction with an emphasis on evidence-based evaluation and treatments. Beatriz has met the didactic education and mentored clinical training requirements necessary for the Biofeedback Certification in Pelvic Muscle Dysfunction Biofeedback (BCB-PMD). Beatriz is also an Upper Extremity Certified Manual Lymph Drainage and Complete Decongestive Therapy (MLD/CDT) through the Academy of Lymphatic Studies. </p>
<p>Please join us in welcoming Beatriz.  Whether you are interested in trying 1 lesson of jumping in with a package of 8 or 12, Pure Pilates is the place to get you looking better, feeling better, and moving better. Pure Pilates is a full-service, state-of-the-art Pilates studio, offering professional and personalized instruction with visible and proven results. For more information &#038; to schedule your lesson today visit: www.pure-pilates.net or call 954.804.8450</p>
]]></content:encoded>
			<wfw:commentRss>http://www.pure-pilates.net/2012/03/pure-pilates-welcomes-beatriz-lizaso/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Green Bay Packers Running Back Brandon Jackson at Pure Pilates in Aventura</title>
		<link>http://www.pure-pilates.net/2011/08/green-bay-packers-running-back-brandon-jackson-at-pure-pilates-in-aventura/</link>
		<comments>http://www.pure-pilates.net/2011/08/green-bay-packers-running-back-brandon-jackson-at-pure-pilates-in-aventura/#comments</comments>
		<pubDate>Sat, 06 Aug 2011 18:04:30 +0000</pubDate>
		<dc:creator>Karen Winselmann</dc:creator>
				<category><![CDATA[Pilates]]></category>

		<guid isPermaLink="false">http://www.pure-pilates.net/?p=616</guid>
		<description><![CDATA[As recently reported by the Miami Herald in their &#8220;People In The News&#8221; segment, Brandon Jackson of the Green Bay Packers was seen taking private pilates sessions at Pure Pilates in Aventura at the Fairmont Turnberry Isle&#8217;s Willow Stream Spa.  Brandon was strengthening his core and powerhouse prior to rejoining his team for the [...]]]></description>
			<content:encoded><![CDATA[<p>As recently reported by the Miami Herald in their &#8220;People In The News&#8221; segment, Brandon Jackson of the Green Bay Packers was seen taking private pilates sessions at Pure Pilates in Aventura at the Fairmont Turnberry Isle&#8217;s Willow Stream Spa.  Brandon was strengthening his core and powerhouse prior to rejoining his team for the upcoming 2011/2012 season.</p>
<p>Miami Herald article on &#8220;People In The News&#8221; here:</p>
<p><a href="http://www.miamiherald.com/2011/07/22/2326466/coco-ice-t-hit-the-wall.html">www.miamiherald.com/2011/07/22/2326466/coco-ice-t-hit-the-wall.html</a></p>
<p>Pure Pilates in Aventura Florida is open to local residents, club members and hotel guests and also serves Sunny Isles, North Miami Beach, Bay Harbor, Bal Harbour, Surfside &#038; Golden Beach.  For more information or to schedule your session, please visit:</p>
<p><a href="http://www.pure-pilates.net">www.pure-pilates.net</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.pure-pilates.net/2011/08/green-bay-packers-running-back-brandon-jackson-at-pure-pilates-in-aventura/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pure Pilates and Lattes Open House at Fairmont Turnberry Isle as seen in Aventura News</title>
		<link>http://www.pure-pilates.net/2011/02/pure-pilates-and-lattes-open-house-at-fairmont-turnberry-isle-as-seen-in-aventura-news/</link>
		<comments>http://www.pure-pilates.net/2011/02/pure-pilates-and-lattes-open-house-at-fairmont-turnberry-isle-as-seen-in-aventura-news/#comments</comments>
		<pubDate>Wed, 02 Feb 2011 14:05:41 +0000</pubDate>
		<dc:creator>Karen Winselmann</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[pilates turnberry isle]]></category>
		<category><![CDATA[Pure Pilates]]></category>

		<guid isPermaLink="false">http://www.pure-pilates.net/?p=597</guid>
		<description><![CDATA[Wake up with a cup of Joe and the friendly faces of the brand new Romana&#8217;s Pilates studio at the award winning Willow Stream Spa in Aventura.  During this open house, enjoy complimentary Lattes and Biscotti, plus meet owner and certified instructor/trainer Karen Winselmann of Pure Pilates in addition to Jackie Bachor, who leads [...]]]></description>
			<content:encoded><![CDATA[<p>Wake up with a cup of Joe and the friendly faces of the brand new Romana&#8217;s Pilates studio at the award winning Willow Stream Spa in Aventura.  During this open house, enjoy complimentary Lattes and Biscotti, plus meet owner and certified instructor/trainer Karen Winselmann of Pure Pilates in addition to Jackie Bachor, who leads classes and private sessions for locals, resort guests and club members.  </p>
<p>The new Romana&#8217;s Pilates studio is located in the Willow Stream Spa at the Fairmont Turnberry Isle, 19999 W. Country Club Drive in Aventura.   The event takes place Thursday, February 3 at 8:30 am until 10:00 am.   Call 305-933-6930 to find out more.   Pure Pilates at the Fairmont Turnberry Isle will serve Aventura, Golden Beach, Sunny Isles, surfside, Bal Harbour, Bay Harbor, North Miami Beach as well as southern broward county.</p>
<p>For additional informaiton, please refer to the link below:<br />
Aventura News article Page 8 from January 19, 2011.</p>
<p>http://issuu.com/cnews/docs/aventura_news_1.19.2011/1</p>
]]></content:encoded>
			<wfw:commentRss>http://www.pure-pilates.net/2011/02/pure-pilates-and-lattes-open-house-at-fairmont-turnberry-isle-as-seen-in-aventura-news/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pure Pilates &amp; Lattes Open House at the Fairmont Turnberry Isle Willow Stream Spa</title>
		<link>http://www.pure-pilates.net/2011/01/pure-pilates-lattes-open-house-at-the-fairmont-turnberry-isle-willow-stream-spa/</link>
		<comments>http://www.pure-pilates.net/2011/01/pure-pilates-lattes-open-house-at-the-fairmont-turnberry-isle-willow-stream-spa/#comments</comments>
		<pubDate>Sun, 30 Jan 2011 23:28:09 +0000</pubDate>
		<dc:creator>Karen Winselmann</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Fairmont Turnberry Isle]]></category>
		<category><![CDATA[Pilates Aventura]]></category>
		<category><![CDATA[Pilates Open House]]></category>
		<category><![CDATA[Pure Pilates]]></category>
		<category><![CDATA[Romanas Pilates]]></category>

		<guid isPermaLink="false">http://www.pure-pilates.net/?p=571</guid>
		<description><![CDATA[Pure Pilates in Aventura, FL announces a &#8220;Pure Pilates &#038; Lattes&#8221; Open House for the South Florida community at our new Pilates studio located within the Willow Stream Spa at the Fairmont Turnberry Isle.  Pure Pilates is open to local residents, club members, and guests.
What:  Pure Pilates &#038; Lattes Open House
Date:  Thursday, [...]]]></description>
			<content:encoded><![CDATA[<p>Pure Pilates in Aventura, FL announces a &#8220;Pure Pilates &#038; Lattes&#8221; Open House for the South Florida community at our new Pilates studio located within the Willow Stream Spa at the Fairmont Turnberry Isle.  Pure Pilates is open to local residents, club members, and guests.</p>
<p>What:  Pure Pilates &#038; Lattes Open House<br />
Date:  Thursday, February 3, 2011<br />
Time:  8:30 am &#8211; 10 am<br />
Place:  Pure Pilates<br />
           19999 W. Country Club Drive<br />
           Aventura, FL  33180<br />
           305.933.6930</p>
<p>8:30 am &#8211; 9 am           Pilates Mat Class<br />
9:10 am &#8211; 9:40 am      Pilates Demonstration &#8212; learn about the benefits of Pilates as demonstrated on various pieces of Pilates apparatus<br />
9:45 am &#8211; 10 am         Question & Answer; Drawing for Prizes; and enjoy complimentary Lattes &#038; Biscotti</p>
<p>Pure Pilates teaches the True Pilates Method – quality and experience – following the system of exercises and philosophies originally developed and taught by Joseph and Clara Pilates and handed down to protégé Romana Kryzanowska.  Pure Pilates is the place to get you looking better, feeling better, and moving better.  Pure Pilates is a full-serivce, state-of-the-art Romana&#8217;s Pilates® studio offering professional and personalized instruction with visible and proven results using top of the line equipment from Gratz of New York.  Pure Pilates is conveniently located with 2 studios in Ft. Lauderdale and Aventura, FL.</p>
<p>You&#8217;ve seen the rest&#8230;. now train with the BEST!</p>
<p>http://www.pure-pilates.net</p>
]]></content:encoded>
			<wfw:commentRss>http://www.pure-pilates.net/2011/01/pure-pilates-lattes-open-house-at-the-fairmont-turnberry-isle-willow-stream-spa/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Pure Pilates featured on Channel 7 WSVN&#8217;s &#8220;Style File&#8221; January 7, 2010 @ 10 PM</title>
		<link>http://www.pure-pilates.net/2011/01/pure-pilates-featured-on-channel-7-wsvns-style-file-january-7-2010-10-pm/</link>
		<comments>http://www.pure-pilates.net/2011/01/pure-pilates-featured-on-channel-7-wsvns-style-file-january-7-2010-10-pm/#comments</comments>
		<pubDate>Fri, 07 Jan 2011 03:17:29 +0000</pubDate>
		<dc:creator>Karen Winselmann</dc:creator>
				<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Pilates Aventura]]></category>
		<category><![CDATA[Pilates for golf]]></category>
		<category><![CDATA[pilates for golfers]]></category>
		<category><![CDATA[Pilates Fort Lauderdale]]></category>
		<category><![CDATA[Pure Pilates]]></category>

		<guid isPermaLink="false">http://www.pure-pilates.net/?p=560</guid>
		<description><![CDATA[FYI, tomorrow evening @ 10 pm you can watch me on WSVN &#8220;Style File&#8221; segment (Channel 7-Fox) promoting Pilates for Golfers and my new Pure Pilates studio within the Willow Stream Spa @ the Fairmont Turnberry Isle.  Last Monday, the &#8220;Style File&#8221; Producer and camera man met me on the Golf Course &#8212; where [...]]]></description>
			<content:encoded><![CDATA[<p>FYI, tomorrow evening @ 10 pm you can watch me on WSVN &#8220;Style File&#8221; segment (Channel 7-Fox) promoting Pilates for Golfers and my new Pure Pilates studio within the Willow Stream Spa @ the Fairmont Turnberry Isle.  Last Monday, the &#8220;Style File&#8221; Producer and camera man met me on the Golf Course &#8212; where I did a brief interview and then taught Pilates to 2 Golf Pros on the course &#8212; so check it out!<br />
Best Regards,<br />
&#8212;Karen <img src='http://www.pure-pilates.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>www.pure-pilates.net</p>
]]></content:encoded>
			<wfw:commentRss>http://www.pure-pilates.net/2011/01/pure-pilates-featured-on-channel-7-wsvns-style-file-january-7-2010-10-pm/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>ROMANA’S PILATES® STAGE 2 SEMINAR</title>
		<link>http://www.pure-pilates.net/2011/01/romana%e2%80%99s-pilates%c2%ae-stage-2-seminar/</link>
		<comments>http://www.pure-pilates.net/2011/01/romana%e2%80%99s-pilates%c2%ae-stage-2-seminar/#comments</comments>
		<pubDate>Wed, 05 Jan 2011 02:49:06 +0000</pubDate>
		<dc:creator>Karen Winselmann</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[daria pace]]></category>
		<category><![CDATA[fort lauderdale pilates]]></category>
		<category><![CDATA[Pure Pilates]]></category>
		<category><![CDATA[Romana's Pilates CPE]]></category>
		<category><![CDATA[Romanas Pilates]]></category>
		<category><![CDATA[Stage 2 Seminar]]></category>
		<category><![CDATA[True Pilates]]></category>

		<guid isPermaLink="false">http://www.pure-pilates.net/?p=547</guid>
		<description><![CDATA[Greetings &#038; Happy New Year from Pure Pilates!!
ROMANA’S PILATES® STAGE 2 SEMINAR
Pure Pilates cordially invites you to either attend or audit the upcoming 2-day Stage 2 Seminar taught by Daria Pace, Level 2 Master Instructor Trainer of Romana’s Pilates® on Friday and Saturday, January 28th and 29th, 2011.
WHERE:
Pure Pilates
6451 N. Federal Highway
Suite 127
Ft. Lauderdale, FL [...]]]></description>
			<content:encoded><![CDATA[<p>Greetings &#038; Happy New Year from Pure Pilates!!</p>
<p><strong>ROMANA’S PILATES® STAGE 2 SEMINAR</strong></p>
<p>Pure Pilates cordially invites you to either attend or audit the upcoming 2-day Stage 2 Seminar taught by Daria Pace, Level 2 Master Instructor Trainer of Romana’s Pilates® on Friday and Saturday, January 28th and 29th, 2011.</p>
<p>WHERE:<br />
Pure Pilates<br />
6451 N. Federal Highway<br />
Suite 127<br />
Ft. Lauderdale, FL  33308</p>
<p>http://www.pure-pilates.net</p>
<p>RSVP:<br />
Space is limited – this exciting event is open only to Romana’s Pilates® Certified Instructors &#038; Apprentices – so be sure to register quickly to ensure participation as attendance will be filled on a first-come, first-served basis.</p>
<p>IMPORTANT:  The RSVP; Registration; &#038; Payment deadline is January 14, 2011!</p>
<p>Upon receipt and review of same, if you have any questions or would like more information (including Registration Form) please feel free to contact me directly.  I can be reached either via email or through my website.</p>
<p>Looking forward to seeing you at this seminar!</p>
<p>Best Regards,<br />
Karen Winselmann<br />
Owner/Instructor Trainer<br />
Pure Pilates</p>
]]></content:encoded>
			<wfw:commentRss>http://www.pure-pilates.net/2011/01/romana%e2%80%99s-pilates%c2%ae-stage-2-seminar/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fairmont Turnberry Isle announces partnership with Pure Pilates</title>
		<link>http://www.pure-pilates.net/2011/01/fairmont-turnberry-isle-announces-partnership-with-pure-pilates/</link>
		<comments>http://www.pure-pilates.net/2011/01/fairmont-turnberry-isle-announces-partnership-with-pure-pilates/#comments</comments>
		<pubDate>Sat, 01 Jan 2011 22:57:19 +0000</pubDate>
		<dc:creator>Karen Winselmann</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Fairmont Hotel Turnberry Isle]]></category>
		<category><![CDATA[Pilates Aventura]]></category>
		<category><![CDATA[Pilates Bal Harbour]]></category>
		<category><![CDATA[Pilates Bay Harbor]]></category>
		<category><![CDATA[Pilates Golden Beach]]></category>
		<category><![CDATA[Pilates North Miami]]></category>
		<category><![CDATA[Pilates Sunny Isle]]></category>
		<category><![CDATA[Pilates Surfside]]></category>
		<category><![CDATA[Pure Pilates]]></category>
		<category><![CDATA[Willow Stream Spa]]></category>

		<guid isPermaLink="false">http://www.pure-pilates.net/?p=513</guid>
		<description><![CDATA[To further expand its comprehensive wellness program, the legendary Fairmont Turnberry Isle has teamed with the top Pilates center in the southeast — Pure Pilates — to provide resort guests, club members and local Miami residents with the best instruction South Florida has to offer. As part of this new partnership, the 300-acre resort added [...]]]></description>
			<content:encoded><![CDATA[<p>To further expand its comprehensive wellness program, the legendary Fairmont Turnberry Isle has teamed with the top Pilates center in the southeast — Pure Pilates — to provide resort guests, club members and local Miami residents with the best instruction South Florida has to offer. As part of this new partnership, the 300-acre resort added a Romana Pilates® studio (one of only a handful found in the United States) that features top-of-the-line Gratz equipment within its award-winning Willow Stream Spa at 19999 West Country Club Drive.</p>
<p>Pure Pilates at Fairmont Turnberry Isle is overseen by owner and certified instructor Karen Winselmann, whose long list of clients include professional baseball and basketball athletes, the British Olympic Swim Team, aspiring ballet dancers and ice skaters. Pure Pilates hosted the worldwide annual Romana’s Pilates® Conference in both 2009 and 2010. In addition, the acclaimed center has been entrusted for the past two years with arranging the Grand Master Extravaganza, a continuing professional education for hundreds of Pilates instructors from around the world.</p>
<p>Classes and private sessions will be led by Jaclyn Bachor, who recently moved to Miami from New York. Both Winselmann and Bachor trained under Romana Kryzanowska, a protégé of Joseph Pilates, and teach the same system of exercises and philosophies originally developed and taught by the renowned inventor and his wife, Clara Pilates.</p>
<p>“When we were first approached by Fairmont Turnberry Isle about this unique partnership, we knew right away this would be an excellent fit,” said Winselmann. “The addition of a renowned Pilates’ program to the resort’s large array of world-class amenities provides a great draw for locals looking for a day or weekend getaway. Plus, this is the only Romana Pilates® studio in the Aventura area.”</p>
<p>Private lessons and group classes are available Sunday through Saturday by appointment only. Mat classes are kept to a maximum of six people. To book a class or private session, call the Willow Stream Spa at 305-933-6930. The new Pure Pilates studio in Aventura also serves: Sunny Isles, North Miami Beach, Bay Harbor, Bal Harbour, Surfside &#038; Golden Beach.   Pure Pilates also has a studio in Fort Lauderdale.  Please visit http://www.pure-pilates.net</p>
<p>for further information on the Press Release &#8211; please visit this link </p>
<p>http://www.hotelinteractive.com/article.aspx?articleID=19067</p>
]]></content:encoded>
			<wfw:commentRss>http://www.pure-pilates.net/2011/01/fairmont-turnberry-isle-announces-partnership-with-pure-pilates/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Pilates Can Help Your Golf Swing</title>
		<link>http://www.pure-pilates.net/2010/11/how-pilates-can-help-your-golf-swing/</link>
		<comments>http://www.pure-pilates.net/2010/11/how-pilates-can-help-your-golf-swing/#comments</comments>
		<pubDate>Thu, 04 Nov 2010 01:56:13 +0000</pubDate>
		<dc:creator>Karen Winselmann</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Joseph Pilates]]></category>
		<category><![CDATA[Pilates exercises]]></category>
		<category><![CDATA[Pilates for golf]]></category>
		<category><![CDATA[Pure Pilates]]></category>
		<category><![CDATA[Romanas Pilates]]></category>

		<guid isPermaLink="false">http://www.pure-pilates.net/?p=143</guid>
		<description><![CDATA[Pilates improves your posture, body mechanics, corrects breathing, spinal flexibility, and flow.  These components are all very important in the golf swing.  Pilates also helps to elongate your spine.  Pilates creates a strong &#8220;Powerhouse&#8221; (which is often referred to as a body&#8217;s core).  The Powerhouse is composed of your abdominals, lower back, inner &#38; outer [...]]]></description>
			<content:encoded><![CDATA[<p>Pilates improves your posture, body mechanics, corrects breathing, spinal flexibility, and flow.  These components are all very important in the golf swing.  Pilates also helps to elongate your spine.  Pilates creates a strong &#8220;Powerhouse&#8221; (which is often referred to as a body&#8217;s core).  The Powerhouse is composed of your abdominals, lower back, inner &amp; outer thighs, hips, and buttocks.  Good posture affects the golf swing mechanics and good golf mechanics requires cohesive coordination of the body, legs, and arms.  The correct sequencing of this anatomy, multiplies the golfer&#8217;s power.  In the action of the swing, the stability of your Powerhouse and the strength and flexibility of the arms and legs will result in the club head cutting through the air at an incredible speed to the ball.  A very important aspect of Pilates is strengthening, lengthening, working balance, coordination, and breathing all at the same time.  When the body movement occurs naturally, the mind and body act as one leading to quicker and more confident physical decisions on the golf course. Movement, rhythm, and mental aspects associated with Pilates and Golf are very similar.  Regular Pilates training will enhance your ability to develop and master a proper golf swing &amp; improve your game.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.pure-pilates.net/2010/11/how-pilates-can-help-your-golf-swing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stage 1 Seminar @ Pure Pilates &#8212; October 15 &amp; 16, 2010</title>
		<link>http://www.pure-pilates.net/2010/09/stage-1-seminar-pure-pilates-october-15-16-2010-2/</link>
		<comments>http://www.pure-pilates.net/2010/09/stage-1-seminar-pure-pilates-october-15-16-2010-2/#comments</comments>
		<pubDate>Fri, 01 Oct 2010 00:11:53 +0000</pubDate>
		<dc:creator>Karen Winselmann</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[fort lauderdale pilates]]></category>
		<category><![CDATA[Pure Pilates]]></category>
		<category><![CDATA[Romanas Pilates]]></category>
		<category><![CDATA[stage 1 seminar]]></category>

		<guid isPermaLink="false">http://www.pure-pilates.net/?p=385</guid>
		<description><![CDATA[Greetings from Pure Pilates!!


Pure Pilates cordially invites you to attend or audit the upcoming 2-day Stage 1 Seminar taught by Daria Pace – Level 2 Master Instructor on Friday &#38; Saturday, October 15th &#38; 16th, 2010.
 
The general details are listed below:
 
WHAT:                         ROMANA’S PILATES® STAGE 1 SEMINAR 
 
WHEN:                         Friday, October 15, 2010 1 PM – 5 PM (including [...]]]></description>
			<content:encoded><![CDATA[<div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman'; line-height: normal;"><strong><em><span style="font-family: Arial; font-size: medium;"><span style="font-size: 14pt; font-family: Arial; font-weight: bold; font-style: italic;">Greetings from</span></span></em></strong><em><span style="font-family: Arial; font-size: medium;"><span style="font-size: 14pt; font-family: Arial; font-style: italic;"> <strong><span style="color: purple;"><span style="color: purple; font-weight: bold;">Pure Pilates</span></span></strong>!!</span></span></em></div>
<div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman'; line-height: normal;"><span style="font-family: Arial; font-size: 13px;"><strong><em><span style="color: purple;"><span style="color: purple; font-weight: bold; font-style: italic;"><br />
</span></span></em></strong></span></div>
<div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman'; line-height: normal;"><span style="font-family: Arial; font-size: 13px;"><strong><em><span style="color: purple;"><span style="color: purple; font-weight: bold; font-style: italic;">Pure Pilates</span></span></em></strong> cordially invites you to attend <span style="text-decoration: underline;">or</span> audit the upcoming 2-day Stage 1 Seminar taught by Daria Pace – Level 2 Master Instructor on Friday &amp; Saturday, October 15<sup>th</sup> &amp; 16<sup>th</sup>, 2010.</span></div>
<div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman'; line-height: normal;"><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt; font-family: Arial;"> </span></span></div>
<div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman'; line-height: normal;"><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt; font-family: Arial;">The general details are listed below:</span></span></div>
<div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman'; line-height: normal;"><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt; font-family: Arial;"> </span></span></div>
<div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman'; line-height: normal;"><strong><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt; font-family: Arial; font-weight: bold;">WHAT</span></span></strong><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt; font-family: Arial;">:                         <strong><span style="font-weight: bold;">ROMANA’S PILATES® STAGE 1 SEMINAR</span></strong></span></span><strong><strong> </strong></strong></div>
<div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-family: Helvetica; line-height: normal; font-size: small;"><strong><strong><span style="text-decoration: underline;"><span style="text-decoration: none;"><span style="font-family: Arial; font-size: small;"><span style="font-size: 13px;"><span style="color: #ffffff;"> </span></span></span></span></span></strong></strong></div>
<div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman'; line-height: normal;"><strong><strong><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt; font-family: Arial;">WHEN</span></span></strong></strong><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt; font-family: Arial;">:                         Friday, October 15, 2010<span style="white-space: pre;"> </span>1 PM – 5 PM (including ½ hour break)</span></span></div>
<div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 1in; font-size: 12pt; font-family: 'Times New Roman'; text-indent: 0.5in; line-height: normal;"><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt; font-family: Arial;">Saturday, October 16, 2010<span style="white-space: pre;"> </span>9 AM – 4 PM (including 1 hour for lunch)</span></span></div>
<div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman'; line-height: normal;"><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt; font-family: Arial;"> </span></span></div>
<div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman'; line-height: normal;"><strong><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt; font-family: Arial; font-weight: bold;">PARTICIPATION FEE</span></span></strong><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt; font-family: Arial;">:  $1,000 USD for 2 days through 10/08/2010 ($1,100 after 10/08/10)</span></span></div>
<div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman'; line-height: normal;"><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt; font-family: Arial;"> </span></span></div>
<div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman'; line-height: normal;"><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt; font-family: Arial;"><strong>AUDIT FEE</strong>:                 $175 USD for 2 days <span style="text-decoration: underline;">or</span> $100/day</span></span></div>
<div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman'; line-height: normal;"><strong><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt; font-family: Arial; font-weight: bold;"> </span></span></strong></div>
<div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman'; line-height: normal;"><strong><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt; font-family: Arial; font-weight: bold;">WHERE</span></span></strong><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt; font-family: Arial;">:                       <strong><em><span style="color: purple;"><span style="color: purple; font-weight: bold; font-style: italic;">Pure Pilates</span></span></em></strong></span></span></div>
<div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 1in; font-size: 12pt; font-family: 'Times New Roman'; text-indent: 0.5in; line-height: normal;"><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt; font-family: Arial;">6451 N. Federal Highway</span></span><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt; font-family: Arial;"> </span></span></div>
<div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 1in; font-size: 12pt; font-family: 'Times New Roman'; text-indent: 0.5in; line-height: normal;"><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt; font-family: Arial;">Suite</span></span><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt; font-family: Arial;"> 127</span></span><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt; font-family: Arial;"> </span></span></div>
<div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 1in; font-size: 12pt; font-family: 'Times New Roman'; text-indent: 0.5in; line-height: normal;"><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt; font-family: Arial;">Ft. Lauderdale</span></span><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt; font-family: Arial;">, FL  33308</span></span></div>
<div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman'; line-height: normal;"><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt; font-family: Arial;"> </span></span></div>
<div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 1.5in; font-size: 12pt; font-family: 'Times New Roman'; text-indent: -1.5in; line-height: normal;"><strong><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt; font-family: Arial; font-weight: bold;">WHY ATTEND</span></span></strong><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt; font-family: Arial;">:             Come attend this exciting and educational Romana’s Pilates® Stage 1 Seminar either as a teaching refresher for those auditing this seminar or to discover and gain knowledge of all the beginner material and exercises as it is learned by the participants on the following apparatus:</span></span></div>
<div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 1in; font-size: 12pt; font-family: 'Times New Roman'; text-indent: -1in; line-height: normal;"><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt; font-family: Arial;"> </span></span></div>
<div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 1.75in; font-size: 12pt; font-family: 'Times New Roman'; text-indent: -0.25in; line-height: normal;"><span style="font-family: Symbol; font-size: x-small;"><span style="font-size: 10pt; font-family: Symbol;"><span>·<span style="font-family: 'Times New Roman'; font-size: xx-small;"><span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span></span></span></span></span><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt; font-family: Arial;">Universal Reformer</span></span></div>
<div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 1.75in; font-size: 12pt; font-family: 'Times New Roman'; text-indent: -0.25in; line-height: normal;"><span style="font-family: Symbol; font-size: x-small;"><span style="font-size: 10pt; font-family: Symbol;"><span>·<span style="font-family: 'Times New Roman'; font-size: xx-small;"><span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span></span></span></span></span><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt; font-family: Arial;">Mat</span></span></div>
<div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 1.75in; font-size: 12pt; font-family: 'Times New Roman'; text-indent: -0.25in; line-height: normal;"><span style="font-family: Symbol; font-size: x-small;"><span style="font-size: 10pt; font-family: Symbol;"><span>·<span style="font-family: 'Times New Roman'; font-size: xx-small;"><span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span></span></span></span></span><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt; font-family: Arial;">Cadillac</span></span></div>
<div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 1.75in; font-size: 12pt; font-family: 'Times New Roman'; text-indent: -0.25in; line-height: normal;"><span style="font-family: Symbol; font-size: x-small;"><span style="font-size: 10pt; font-family: Symbol;"><span>·<span style="font-family: 'Times New Roman'; font-size: xx-small;"><span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span></span></span></span></span><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt; font-family: Arial;">Electric Chair</span></span></div>
<div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 1.75in; font-size: 12pt; font-family: 'Times New Roman'; text-indent: -0.25in; line-height: normal;"><span style="font-family: Symbol; font-size: x-small;"><span style="font-size: 10pt; font-family: Symbol;"><span>·<span style="font-family: 'Times New Roman'; font-size: xx-small;"><span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span></span></span></span></span><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt; font-family: Arial;">Wunda Chair</span></span></div>
<div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 1.75in; font-size: 12pt; font-family: 'Times New Roman'; text-indent: -0.25in; line-height: normal;"><span style="font-family: Symbol; font-size: x-small;"><span style="font-size: 10pt; font-family: Symbol;"><span>·<span style="font-family: 'Times New Roman'; font-size: xx-small;"><span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span></span></span></span></span><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt; font-family: Arial;">Baby Chair</span></span></div>
<div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 1.75in; font-size: 12pt; font-family: 'Times New Roman'; text-indent: -0.25in; line-height: normal;"><span style="font-family: Symbol; font-size: x-small;"><span style="font-size: 10pt; font-family: Symbol;"><span>·<span style="font-family: 'Times New Roman'; font-size: xx-small;"><span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span></span></span></span></span><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt; font-family: Arial;">Arm Weights</span></span></div>
<div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 1.75in; font-size: 12pt; font-family: 'Times New Roman'; text-indent: -0.25in; line-height: normal;"><span style="font-family: Symbol; font-size: x-small;"><span style="font-size: 10pt; font-family: Symbol;"><span>·<span style="font-family: 'Times New Roman'; font-size: xx-small;"><span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span></span></span></span></span><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt; font-family: Arial;">Wall</span></span></div>
<div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 1in; font-size: 12pt; font-family: 'Times New Roman'; line-height: normal;"><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt; font-family: Arial;"> </span></span></div>
<div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 1.5in; font-size: 12pt; font-family: 'Times New Roman'; text-indent: -1.5in; line-height: normal;"><strong><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt; font-family: Arial; font-weight: bold;">HOW TO ENROLL</span></span></strong><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt; font-family: Arial;">:        If you are interested in participating or auditing this informative seminar, please contact me directly via email or phone @ 954.804.8450 and I will email you a Registration Form for completion and pre-payment purposes.</span></span></div>
<div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman'; line-height: normal;"><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt; font-family: Arial;"> </span></span></div>
<div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 1.5in; font-size: 12pt; font-family: 'Times New Roman'; text-indent: -1.5in; line-height: normal;"><strong><span style="text-decoration: underline;"><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt; font-family: Arial; font-weight: bold;">IMPORTANT:</span></span></span></strong><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt; font-family: Arial;"> <strong><span style="font-weight: bold;">Space is limited – this exciting event is open only to Romana’s Pilates® Certified Instructors &amp; Trainees – so be sure to register quickly to ensure participation as attendance will be filled on a first-come, first-served basis.  The registration &amp; payment deadline is October 8, 2010!</span></strong></span></span></div>
<div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman'; line-height: normal;"><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt; font-family: Arial;"> </span></span></div>
<div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman'; line-height: normal;"><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt; font-family: Arial;">Looking forward to seeing you at this seminar!</span></span></div>
<div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman'; line-height: normal;"><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt; font-family: Arial;"> </span></span></div>
<div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman'; line-height: normal;"><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt; font-family: Arial;">Best Regards,</span></span></div>
<div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman'; line-height: normal;"><strong><em><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt; font-family: Arial; font-weight: bold; font-style: italic;">Karen Winselmann</span></span></em></strong></div>
<div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman'; line-height: normal;"><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt; font-family: Arial;">Owner/Instructor Trainer</span></span></div>
<div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman'; line-height: normal;"><strong><em><span style="font-family: Arial; color: purple; font-size: x-small;"><span style="font-size: 10pt; font-family: Arial; color: purple; font-weight: bold; font-style: italic;">Pure Pilates</span></span></em></strong></div>
<div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman'; line-height: normal;"><strong><em><span style="font-family: Arial; color: purple; font-size: x-small;"><span style="font-size: 10pt; font-family: Arial; color: purple; font-weight: bold; font-style: italic;"> </span></span></em></strong></div>
<div style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman'; line-height: normal;"><strong><em><span style="font-family: Arial; color: purple; font-size: x-small;"><span style="font-size: 10pt; font-family: Arial; color: purple; font-weight: bold; font-style: italic;"><a style="color: blue; text-decoration: underline;" title="blocked::http://www.pure-pilates.net/" href="http://www.pure-pilates.net/">www.pure-pilates.net</a></span></span></em></strong></div>
]]></content:encoded>
			<wfw:commentRss>http://www.pure-pilates.net/2010/09/stage-1-seminar-pure-pilates-october-15-16-2010-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Teacher Workshop &amp; Sessions with Juanita Lopez @ Pure Pilates &#8212; October 29 &amp; 30, 2010</title>
		<link>http://www.pure-pilates.net/2010/09/teacher-workshop-sessions-with-juanita-lopez-pure-pilates-october-29-30-2010/</link>
		<comments>http://www.pure-pilates.net/2010/09/teacher-workshop-sessions-with-juanita-lopez-pure-pilates-october-29-30-2010/#comments</comments>
		<pubDate>Wed, 29 Sep 2010 02:05:58 +0000</pubDate>
		<dc:creator>Karen Winselmann</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Juanita Lopez]]></category>
		<category><![CDATA[Pilates exercises]]></category>
		<category><![CDATA[Pilates Fort Lauderdale]]></category>
		<category><![CDATA[Pure Pilates]]></category>
		<category><![CDATA[Romanas Pilates]]></category>

		<guid isPermaLink="false">http://www.pure-pilates.net/?p=376</guid>
		<description><![CDATA[Greetings from Pure Pilates!!
 

Pure Pilates is hosting an exciting Teacher Workshop and opportunity to take Private or Duet Sessions with Juanita Lopez &#8212; Level 1 Romana’s Pilates® Grandmaster in an intimate setting for only 15 attendees!
 

The general details are listed below:
 

WHAT: Teacher Workshop &#38; Sessions
 

EVENTS, DATES &#38; TIMES:
 

Private or Duet [...]]]></description>
			<content:encoded><![CDATA[<div style="font: normal normal normal 14px/normal Arial; font-family: Helvetica; line-height: normal; font-size: small; margin: 0px;"><span style="letter-spacing: 0px;"><strong><span style="font-size: small;"><span style="font-size: 13px;">Greetings from </span></span></strong></span><span style="color: #91238f;"><strong><em><span style="font-size: small;"><span style="font-size: 13px;">Pure Pilates</span></span></em></strong></span><span style="letter-spacing: 0px;"><span style="font-size: small;"><span style="font-size: 13px;">!!</span></span></span></div>
<div style="font: normal normal normal 14px/normal Arial; min-height: 16px; font-family: Helvetica; line-height: normal; font-size: small; margin: 0px;"><span style="font-size: small;"><span style="font-size: 13px;"><span style="letter-spacing: 0px;"> </span><br />
</span></span></div>
<div style="font: normal normal normal 10px/normal Arial; font-family: Helvetica; line-height: normal; font-size: small; margin: 0px;"><span style="font-size: small;"><span style="font-size: 13px;">Pure Pilates</span></span><span style="letter-spacing: 0px;"><span style="font-size: small;"><span style="font-size: 13px;"> is hosting an exciting Teacher Workshop and opportunity to take Private or Duet Sessions with Juanita Lopez &#8212; Level 1 Romana’s Pilates® Grandmaster in an intimate setting for only 15 attendees!</span></span></span></div>
<div style="font: normal normal normal 10px/normal Arial; min-height: 11px; font-family: Helvetica; line-height: normal; font-size: small; margin: 0px;"><span style="font-size: small;"><span style="font-size: 13px;"><span style="letter-spacing: 0px;"> </span><br />
</span></span></div>
<div style="font: normal normal normal 10px/normal Arial; font-family: Helvetica; line-height: normal; font-size: small; margin: 0px;"><span style="letter-spacing: 0px;"><span style="font-size: small;"><span style="font-size: 13px;">The general details are listed below:</span></span></span></div>
<div style="font: normal normal normal 10px/normal Arial; min-height: 11px; font-family: Helvetica; line-height: normal; font-size: small; margin: 0px;"><span style="font-size: small;"><span style="font-size: 13px;"><span style="letter-spacing: 0px;"> </span><br />
</span></span></div>
<div style="font: normal normal normal 10px/normal Arial; font-family: Helvetica; line-height: normal; font-size: small; margin: 0px;"><span style="letter-spacing: 0px;"><strong><span style="font-size: small;"><span style="font-size: 13px;">WHAT:</span></span></strong><span style="white-space: pre;"><span style="font-size: small;"><span style="font-size: 13px;"> </span></span></span><strong><span style="font-size: small;"><span style="font-size: 13px;">Teacher Workshop &amp; Sessions</span></span></strong></span></div>
<div style="font: normal normal normal 10px/normal Arial; min-height: 11px; font-family: Helvetica; line-height: normal; font-size: small; margin: 0px;"><span style="font-size: small;"><span style="font-size: 13px;"><span style="letter-spacing: 0px; text-decoration: underline;"> </span><br />
</span></span></div>
<div style="font: normal normal normal 10px/normal Arial; font-family: Helvetica; line-height: normal; font-size: small; margin: 0px;"><span style="letter-spacing: 0px;"><strong><span style="font-size: small;"><span style="font-size: 13px;">EVENTS, DATES &amp; TIMES:</span></span></strong></span></div>
<div style="font: normal normal normal 10px/normal Arial; min-height: 11px; font-family: Helvetica; line-height: normal; font-size: small; margin: 0px;"><span style="font-size: small;"><span style="font-size: 13px;"><span style="letter-spacing: 0px;"> </span><br />
</span></span></div>
<div style="font: normal normal normal 10px/normal Arial; font-family: Helvetica; line-height: normal; font-size: small; margin: 0px;"><span style="letter-spacing: 0px; text-decoration: underline;"><span style="font-size: small;"><span style="font-size: 13px;">Private or Duet Sessions</span></span></span><span style="letter-spacing: 0px;"><span style="font-size: small;"><span style="font-size: 13px;"> &#8212; Friday, October 29, 2010</span></span></span></div>
<div style="font: normal normal normal 10px/normal Arial; font-family: Helvetica; line-height: normal; font-size: small; margin: 0px;"><span style="letter-spacing: 0px;"><span style="white-space: pre;"><span style="font-size: small;"><span style="font-size: 13px;"> </span></span></span><span style="font-size: small;"><span style="font-size: 13px;">8 am</span></span></span></div>
<div style="font: normal normal normal 10px/normal Arial; font-family: Helvetica; line-height: normal; font-size: small; margin: 0px;"><span style="letter-spacing: 0px;"><span style="white-space: pre;"><span style="font-size: small;"><span style="font-size: 13px;"> </span></span></span><span style="font-size: small;"><span style="font-size: 13px;">9 am</span></span></span></div>
<div style="font: normal normal normal 10px/normal Arial; font-family: Helvetica; line-height: normal; font-size: small; margin: 0px;"><span style="letter-spacing: 0px;"><span style="white-space: pre;"><span style="font-size: small;"><span style="font-size: 13px;"> </span></span></span><span style="font-size: small;"><span style="font-size: 13px;">10 am</span></span></span></div>
<div style="font: normal normal normal 10px/normal Arial; font-family: Helvetica; line-height: normal; font-size: small; margin: 0px;"><span style="letter-spacing: 0px;"><span style="white-space: pre;"><span style="font-size: small;"><span style="font-size: 13px;"> </span></span></span><span style="font-size: small;"><span style="font-size: 13px;">11 am</span></span></span></div>
<div style="font: normal normal normal 10px/normal Arial; font-family: Helvetica; line-height: normal; font-size: small; margin: 0px;"><span style="letter-spacing: 0px;"><span style="white-space: pre;"><span style="font-size: small;"><span style="font-size: 13px;"> </span></span></span><span style="font-size: small;"><span style="font-size: 13px;">1 pm</span></span></span></div>
<div style="font: normal normal normal 10px/normal Arial; font-family: Helvetica; line-height: normal; font-size: small; margin: 0px;"><span style="letter-spacing: 0px;"><span style="white-space: pre;"><span style="font-size: small;"><span style="font-size: 13px;"> </span></span></span><span style="font-size: small;"><span style="font-size: 13px;">2 pm</span></span></span></div>
<div style="font: normal normal normal 10px/normal Arial; font-family: Helvetica; line-height: normal; font-size: small; margin: 0px;"><span style="letter-spacing: 0px;"><span style="white-space: pre;"><span style="font-size: small;"><span style="font-size: 13px;"> </span></span></span><span style="font-size: small;"><span style="font-size: 13px;">3 pm</span></span></span></div>
<div style="font: normal normal normal 10px/normal Arial; min-height: 11px; font-family: Helvetica; line-height: normal; font-size: small; margin: 0px;"><span style="letter-spacing: 0px;"><span style="white-space: pre;"><span style="font-size: small;"><span style="font-size: 13px;"> </span></span></span></span><span style="font-size: small;"><span style="font-size: 13px;"><br />
</span></span></div>
<div style="font: normal normal normal 10px/normal Arial; font-family: Helvetica; line-height: normal; font-size: small; margin: 0px;"><span style="letter-spacing: 0px; text-decoration: underline;"><span style="font-size: small;"><span style="font-size: 13px;">Teacher Workshop</span></span></span><span style="letter-spacing: 0px;"><span style="font-size: small;"><span style="font-size: 13px;"> &#8212; Saturday, October 30, 2010</span></span></span></div>
<div style="font: normal normal normal 10px/normal Arial; font-family: Helvetica; line-height: normal; font-size: small; margin: 0px;"><span style="letter-spacing: 0px;"><span style="white-space: pre;"><span style="font-size: small;"><span style="font-size: 13px;"> </span></span></span><span style="font-size: small;"><span style="font-size: 13px;">8 am &#8211; 12 Noon</span></span></span></div>
<div style="font: normal normal normal 10px/normal Arial; min-height: 11px; font-family: Helvetica; line-height: normal; font-size: small; margin: 0px;"><span style="font-size: small;"><span style="font-size: 13px;"><span style="letter-spacing: 0px;"> </span><br />
</span></span></div>
<div style="font: normal normal normal 10px/normal Arial; font-family: Helvetica; line-height: normal; font-size: small; margin: 0px;"><span style="letter-spacing: 0px; text-decoration: underline;"><span style="font-size: small;"><span style="font-size: 13px;">Private or Duet Sessions</span></span></span><span style="letter-spacing: 0px;"><span style="font-size: small;"><span style="font-size: 13px;"> &#8212; Saturday, October 30, 2010</span></span></span></div>
<div style="font: normal normal normal 10px/normal Arial; font-family: Helvetica; line-height: normal; font-size: small; margin: 0px;"><span style="letter-spacing: 0px;"><span style="white-space: pre;"><span style="font-size: small;"><span style="font-size: 13px;"> </span></span></span><span style="font-size: small;"><span style="font-size: 13px;">1 pm</span></span></span></div>
<div style="font: normal normal normal 10px/normal Arial; font-family: Helvetica; line-height: normal; font-size: small; margin: 0px;"><span style="letter-spacing: 0px;"><span style="white-space: pre;"><span style="font-size: small;"><span style="font-size: 13px;"> </span></span></span><span style="font-size: small;"><span style="font-size: 13px;">2 pm</span></span></span></div>
<div style="font: normal normal normal 10px/normal Arial; font-family: Helvetica; line-height: normal; font-size: small; margin: 0px;"><span style="letter-spacing: 0px;"><span style="white-space: pre;"><span style="font-size: small;"><span style="font-size: 13px;"> </span></span></span><span style="font-size: small;"><span style="font-size: 13px;">3 pm</span></span></span></div>
<div style="font: normal normal normal 10px/normal Arial; min-height: 11px; font-family: Helvetica; line-height: normal; font-size: small; margin: 0px;"><span style="font-size: small;"><span style="font-size: 13px;"><span style="letter-spacing: 0px;"> </span><br />
</span></span></div>
<div style="font: normal normal normal 10px/normal Arial; font-family: Helvetica; line-height: normal; font-size: small; margin: 0px;"><span style="letter-spacing: 0px;"><strong><span style="font-size: small;"><span style="font-size: 13px;">COST, RSVP, &amp;</span></span></strong><span style="font-size: small;"><span style="font-size: 13px;"> </span></span><strong><span style="font-size: small;"><span style="font-size: 13px;">REGISTRATION</span></span></strong><span style="font-size: small;"><span style="font-size: 13px;"> </span></span><strong><span style="font-size: small;"><span style="font-size: 13px;">DEADLINES</span></span></strong><span style="font-size: small;"><span style="font-size: 13px;"> </span></span><strong><span style="font-size: small;"><span style="font-size: 13px;">(payment</span></span></strong><span style="font-size: small;"><span style="font-size: 13px;"> </span></span></span><span style="letter-spacing: 0px; text-decoration: underline;"><strong><span style="font-size: small;"><span style="font-size: 13px;">must</span></span></strong></span><span style="letter-spacing: 0px;"><span style="font-size: small;"><span style="font-size: 13px;"> </span></span><strong><span style="font-size: small;"><span style="font-size: 13px;">be postmarked or received by dates indicated below):</span></span></strong></span></div>
<div style="font: normal normal normal 10px/normal Arial; min-height: 11px; font-family: Helvetica; line-height: normal; font-size: small; margin: 0px;"><span style="font-size: small;"><span style="font-size: 13px;"><span style="letter-spacing: 0px;"> </span><br />
</span></span></div>
<div style="font: normal normal normal 10px/normal Arial; font-family: Helvetica; line-height: normal; font-size: small; margin: 0px;"><span style="letter-spacing: 0px; text-decoration: underline;"><span style="font-size: small;"><span style="font-size: 13px;">Teacher Workshop</span></span></span></div>
<div style="font: normal normal normal 10px/normal Arial; font-family: Helvetica; line-height: normal; font-size: small; margin: 0px;"><span style="font-size: small;"><span style="font-size: 13px;">Instructors only:</span></span><span style="white-space: pre;"><span style="font-size: small;"><span style="font-size: 13px;"> <span style="white-space: pre;"> </span></span></span></span><span style="font-size: small;"><span style="font-size: 13px;">$250 (US Dollars) through 10/15/2010 </span></span><span style="font-size: 13px;">$300 (US Dollars) through 10/30/2010</span></div>
<div style="font: normal normal normal 10px/normal Arial; min-height: 11px; font-family: Helvetica; line-height: normal; font-size: small; margin: 0px;"><span style="font-size: small;"><span style="font-size: 13px;"><span style="letter-spacing: 0px;"> </span><br />
</span></span></div>
<div style="font: normal normal normal 10px/normal Arial; font-family: Helvetica; line-height: normal; font-size: small; margin: 0px;"><span style="letter-spacing: 0px; text-decoration: underline;"><span style="font-size: small;"><span style="font-size: 13px;">Sessions with Juanita*</span></span></span><span style="letter-spacing: 0px;"><span style="font-size: small;"><span style="font-size: 13px;"> </span></span></span></div>
<div style="font: normal normal normal 10px/normal Arial; font-family: Helvetica; line-height: normal; font-size: small; margin: 0px;"><span style="letter-spacing: 0px;"><span style="font-size: small;"><span style="font-size: 13px;">Instructors &amp; Trainees:</span></span><span style="white-space: pre;"><span style="font-size: small;"><span style="font-size: 13px;"> </span></span></span><span style="font-size: small;"><span style="font-size: 13px;">Private Session</span></span><span style="white-space: pre;"><span style="font-size: small;"><span style="font-size: 13px;"> </span></span></span><span style="font-size: small;"><span style="font-size: 13px;">$180.00 USD</span></span></span><span style="white-space: pre;"><span style="font-size: small;"><span style="font-size: 13px;"> / </span></span></span><span style="font-size: small;"><span style="font-size: 13px;">Duet Session**</span></span><span style="white-space: pre;"><span style="font-size: small;"><span style="font-size: 13px;"> </span></span></span><span style="font-size: small;"><span style="font-size: 13px;">$110.00 USD/person</span></span></div>
<div style="font: normal normal normal 10px/normal Arial; min-height: 11px; font-family: Helvetica; line-height: normal; font-size: small; margin: 0px;"><span style="font-size: small;"><span style="font-size: 13px;"><span style="letter-spacing: 0px;"> </span><br />
</span></span></div>
<div style="font: normal normal normal 10px/normal Arial; font-family: Helvetica; line-height: normal; font-size: small; margin: 0px;"><span style="letter-spacing: 0px;"><span style="font-size: small;"><span style="font-size: 13px;">*</span></span><span style="white-space: pre;"><span style="font-size: small;"><span style="font-size: 13px;"> </span></span></span><span style="font-size: small;"><span style="font-size: 13px;">Be sure to indicate on your Registration Form your preference of: session type, date/s, &amp; time/s</span></span></span></div>
<div style="font: normal normal normal 10px/normal Arial; min-height: 11px; font-family: Helvetica; line-height: normal; font-size: small; margin: 0px;"><span style="font-size: small;"><span style="font-size: 13px;"><span style="letter-spacing: 0px;"> </span><br />
</span></span></div>
<div style="font: normal normal normal 10px/normal Arial; font-family: Helvetica; line-height: normal; font-size: small; margin: 0px;"><span style="letter-spacing: 0px;"><span style="font-size: small;"><span style="font-size: 13px;">**</span></span><span style="white-space: pre;"><span style="font-size: small;"><span style="font-size: 13px;"> </span></span></span><span style="font-size: small;"><span style="font-size: 13px;">It is your responsibility to find &amp; secure your own Duet partner before scheduling a Duet session.</span></span></span></div>
<div style="font: normal normal normal 10px/normal Arial; min-height: 11px; font-family: Helvetica; line-height: normal; font-size: small; margin: 0px;"><span style="font-size: small;"><span style="font-size: 13px;"><span style="letter-spacing: 0px;"> </span><br />
</span></span></div>
<div style="font: normal normal normal 10px/normal Arial; color: #38093d; font-family: Helvetica; line-height: normal; font-size: small; margin: 0px;"><strong><span style="font-size: small;"><span style="font-size: 13px;">WHERE</span></span></strong><span style="font-size: small;"><span style="font-size: 13px;">:</span></span><span style="white-space: pre;"><span style="font-size: small;"><span style="font-size: 13px;"> </span></span></span><span style="letter-spacing: 0px;"><span style="color: #91238f;"><strong><em><span style="font-size: small;"><span style="font-size: 13px;">Pure Pilates</span></span></em></strong></span></span></div>
<div style="font: normal normal normal 10px/normal Arial; color: #38093d; font-family: Helvetica; line-height: normal; font-size: small; margin: 0px;"><span style="font-size: small;"><span style="font-size: 13px;"><span style="letter-spacing: 0px;"> </span></span></span><span style="color: #000000;"><span style="white-space: pre;"><span style="color: #38093d;"><span style="font-size: small;"><span style="font-size: 13px;"> </span></span></span></span><span style="font-size: small;"><span style="font-size: 13px;">6451 N. Federal Highway</span></span></span></div>
<div style="font: normal normal normal 10px/normal Arial; color: #38093d; font-family: Helvetica; line-height: normal; font-size: small; margin: 0px;"><span style="font-size: small;"><span style="font-size: 13px;"><span style="color: #000000;"> </span></span></span><span style="color: #000000;"><span style="white-space: pre;"><span style="font-size: small;"><span style="font-size: 13px;"> </span></span></span><span style="font-size: small;"><span style="font-size: 13px;">Suite 127</span></span></span></div>
<div style="font: normal normal normal 10px/normal Arial; color: #38093d; font-family: Helvetica; line-height: normal; font-size: small; margin: 0px;"><span style="font-size: small;"><span style="font-size: 13px;"><span style="color: #000000;"> </span></span></span><span style="color: #000000;"><span style="white-space: pre;"><span style="font-size: small;"><span style="font-size: 13px;"> </span></span></span><span style="font-size: small;"><span style="font-size: 13px;">Ft. Lauderdale, FL  33308</span></span></span></div>
<div style="font: normal normal normal 10px/normal Arial; min-height: 11px; font-family: Helvetica; line-height: normal; font-size: small; margin: 0px;"><span style="font-size: small;"><span style="font-size: 13px;"><span style="letter-spacing: 0px;"> </span><br />
</span></span></div>
<div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 108px; text-indent: -108px; font: normal normal normal 10px/normal Arial; font-family: Helvetica; line-height: normal; font-size: small;"><span style="letter-spacing: 0px;"><strong><span style="font-size: small;"><span style="font-size: 13px;">WHY ATTEND:</span></span></strong><span style="font-size: small;"><span style="font-size: 13px;"> </span></span><span style="white-space: pre;"><span style="font-size: small;"><span style="font-size: 13px;"> </span></span></span><span style="font-size: small;"><span style="font-size: 13px;">Participate in a Private or Duet Sessions with Juanita Lopez.</span></span></span></div>
<div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 108px; text-indent: -108px; font: normal normal normal 10px/normal Arial; font-family: Helvetica; line-height: normal; font-size: small;"><span style="letter-spacing: 0px;"><span style="font-size: small;"><span style="font-size: 13px;">Attend the Teacher Workshop as a teaching refresher to discover and gain knowledge of exercises on the following apparatus:</span></span></span></div>
<ul style="font-family: Helvetica; line-height: normal; font-size: small;">
<li style="font: normal normal normal 10px/normal Arial; margin: 0px;"><span style="font-size: small;"><span style="font-size: 13px;"><span style="font: normal normal normal 12px/normal Arial; letter-spacing: 0px;"> </span></span></span><span style="letter-spacing: 0px;"><span style="font-size: small;"><span style="font-size: 13px;">Cadillac</span></span></span></li>
<li style="font: normal normal normal 10px/normal Arial; margin: 0px;"><span style="font-size: small;"><span style="font-size: 13px;"> </span></span><span style="letter-spacing: 0px;"><span style="font-size: small;"><span style="font-size: 13px;">Chairs: Electric, Wunda, &amp; Arm</span></span></span></li>
<li style="font: normal normal normal 10px/normal Arial; margin: 0px;"><span style="font-size: small;"><span style="font-size: 13px;"> </span></span><span style="letter-spacing: 0px;"><span style="font-size: small;"><span style="font-size: 13px;">Other Accessories</span></span></span><span style="font-size: 13px; white-space: pre;"> </span></li>
</ul>
<div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 108px; text-indent: -108px; font: normal normal normal 10px/normal Arial; font-family: Helvetica; line-height: normal; font-size: small;"><span style="letter-spacing: 0px;"><strong><span style="font-size: small;"><span style="font-size: 13px;">HOW TO ENROLL: </span></span></strong><span style="font-size: small;"><span style="font-size: 13px;"> If you are interested in participating and attending this interesting and exciting weekend, please contact me directly via email or phone @ 954.804.8450 and I will email you a Registration Form for completion and pre-payment purposes.</span></span></span></div>
<div style="font: normal normal normal 10px/normal Arial; min-height: 11px; font-family: Helvetica; line-height: normal; font-size: small; margin: 0px;"><span style="font-size: small;"><span style="font-size: 13px;"><br />
</span></span></div>
<div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 108px; text-indent: -108px; font: normal normal normal 10px/normal Arial; font-family: Helvetica; line-height: normal; font-size: small;"><span style="letter-spacing: 0px; text-decoration: underline;"><strong><span style="font-size: small;"><span style="font-size: 13px;">RSVP:</span></span></strong></span><span style="letter-spacing: 0px;"><span style="white-space: pre;"><span style="font-size: small;"><span style="font-size: 13px;"> </span></span></span><span style="font-size: small;"><span style="font-size: 13px;">Space is limited – this amazing weekend is open only to Romana’s Pilates® Certified Instructors &amp; Apprentices, as applicable – so be sure to register quickly to ensure participation as attendance will be filled on a first-come, first-served basis.  The registration &amp; early payment deadline is 10/15/2010!</span></span></span></div>
<div style="font: normal normal normal 10px/normal Arial; min-height: 11px; font-family: Helvetica; line-height: normal; font-size: small; margin: 0px;"><span style="font-size: small;"><span style="font-size: 13px;"><br />
</span></span></div>
<div style="font: normal normal normal 10px/normal Arial; font-family: Helvetica; line-height: normal; font-size: small; margin: 0px;"><span style="letter-spacing: 0px;"><span style="font-size: small;"><span style="font-size: 13px;">Looking forward to seeing you at these exciting events!</span></span></span></div>
<div style="font: normal normal normal 10px/normal Arial; min-height: 11px; font-family: Helvetica; line-height: normal; font-size: small; margin: 0px;"><span style="font-size: small;"><span style="font-size: 13px;"><br />
</span></span></div>
<div style="font: normal normal normal 10px/normal Arial; font-family: Helvetica; line-height: normal; font-size: small; margin: 0px;"><span style="letter-spacing: 0px;"><span style="font-size: small;"><span style="font-size: 13px;">Best Regards,</span></span></span></div>
<div style="font: normal normal normal 10px/normal Arial; font-family: Helvetica; line-height: normal; font-size: small; margin: 0px;"><span style="letter-spacing: 0px;"><span style="font-size: small;"><span style="font-size: 13px;">Karen Winselmann</span></span></span></div>
<div style="font: normal normal normal 10px/normal Arial; font-family: Helvetica; line-height: normal; font-size: small; margin: 0px;"><span style="letter-spacing: 0px;"><span style="font-size: small;"><span style="font-size: 13px;">Owner/Instructor</span></span></span><span style="font-size: small;"><span style="font-size: 13px;"> </span></span><span style="letter-spacing: 0px;"><span style="font-size: small;"><span style="font-size: 13px;">Trainer</span></span></span></div>
<div style="font: normal normal normal 10px/normal Arial; font-family: Helvetica; line-height: normal; font-size: small; margin: 0px;"><span style="letter-spacing: 0px;"><span style="color: #91238f;"><strong><em><span style="font-size: small;"><span style="font-size: 13px;">Pure Pilates</span></span></em></strong></span></span></div>
<div style="font: normal normal normal 10px/normal Arial; color: #38093d; min-height: 11px; font-family: Helvetica; line-height: normal; font-size: small; margin: 0px;"><span style="font-size: small;"><span style="font-size: 13px;"><br />
</span></span></div>
<div style="font: normal normal normal 10px/normal Arial; color: #203af9; font-family: Helvetica; line-height: normal; font-size: small; margin: 0px;"><span style="letter-spacing: 0px; text-decoration: underline;"><a href="http://www.pure-pilates.net/"><span style="font-size: small;"><span style="font-size: 13px;">www.pure-pilates.net</span></span></a></span></div>
]]></content:encoded>
			<wfw:commentRss>http://www.pure-pilates.net/2010/09/teacher-workshop-sessions-with-juanita-lopez-pure-pilates-october-29-30-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Photos of 2010 Romana&#8217;s Pilates Conference are posted on Facebook</title>
		<link>http://www.pure-pilates.net/2010/09/photos-of-2010-romanas-pilates-conference-are-posted-on-facebook/</link>
		<comments>http://www.pure-pilates.net/2010/09/photos-of-2010-romanas-pilates-conference-are-posted-on-facebook/#comments</comments>
		<pubDate>Thu, 09 Sep 2010 00:29:35 +0000</pubDate>
		<dc:creator>Karen Winselmann</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Romana's Pilates Conference 2010]]></category>
		<category><![CDATA[2010 Romanas pilates Conference]]></category>
		<category><![CDATA[Joseph Pilates]]></category>
		<category><![CDATA[Pure Pilates]]></category>
		<category><![CDATA[Romanas Pilates]]></category>

		<guid isPermaLink="false">http://www.pure-pilates.net/?p=352</guid>
		<description><![CDATA[WOW &#8212; It was a tremendous Conference and if you haven&#8217;t already seen them, the pictures from the 2010 Conference are posted on the Pure Pilates Facebook page.  Please be sure to &#8220;tag&#8221; photos that you are in.  Here is the link to the photos!
#mce_temp_url#
]]></description>
			<content:encoded><![CDATA[<p>WOW &#8212; It was a tremendous Conference and if you haven&#8217;t already seen them, the pictures from the 2010 Conference are posted on the Pure Pilates Facebook page.  Please be sure to &#8220;tag&#8221; photos that you are in.  Here is the link to the photos!</p>
<p><a href="http://www.facebook.com/pages/Pure-Pilates/106754452034?v=photos">#mce_temp_url#</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.pure-pilates.net/2010/09/photos-of-2010-romanas-pilates-conference-are-posted-on-facebook/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>FREE iPhone App @ iVisitLauderdale</title>
		<link>http://www.pure-pilates.net/2010/06/free-iphone-app-ivisitlauderdale/</link>
		<comments>http://www.pure-pilates.net/2010/06/free-iphone-app-ivisitlauderdale/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 02:18:57 +0000</pubDate>
		<dc:creator>Karen Winselmann</dc:creator>
				<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Romana's Pilates Conference 2010]]></category>
		<category><![CDATA[2010 Romanas pilates Conference]]></category>
		<category><![CDATA[joesph pilates]]></category>
		<category><![CDATA[Pure Pilates]]></category>

		<guid isPermaLink="false">http://www.pure-pilates.net/?p=345</guid>
		<description><![CDATA[The 2010 Romana&#8217;s Pilates® Conference in fabulous Fort Lauderdale, Florida is less than 2 weeks away &#8212; Yippee!!
Greater Fort Lauderdale offers iPhone users an app that is as sunny as the weather.  Download this FREE official iVisitLauderdale application, brought to you by the Greater Fort Lauderdale Convention &#38; Visitors Bureau, for an enhanced visitor experience.  [...]]]></description>
			<content:encoded><![CDATA[<p>The 2010 Romana&#8217;s Pilates® Conference in fabulous Fort Lauderdale, Florida is less than 2 weeks away &#8212; Yippee!!</p>
<p>Greater Fort Lauderdale offers iPhone users an app that is as sunny as the weather.  Download this FREE official iVisitLauderdale application, brought to you by the Greater Fort Lauderdale Convention &amp; Visitors Bureau, for an enhanced visitor experience.  Find up-to-date insider information, searchable listings, and latest GPS mapping technology for hundreds of restaurants, shops, watersports, attractions and much more!</p>
<p>We are looking forward to seeing you soon!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.pure-pilates.net/2010/06/free-iphone-app-ivisitlauderdale/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10th Annual Romana&#8217;s Pilates® Conference Dinner &amp; Celebration</title>
		<link>http://www.pure-pilates.net/2010/06/10th-annual-romanas-pilates%c2%ae-conference-dinner-celebration/</link>
		<comments>http://www.pure-pilates.net/2010/06/10th-annual-romanas-pilates%c2%ae-conference-dinner-celebration/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 02:08:37 +0000</pubDate>
		<dc:creator>Karen Winselmann</dc:creator>
				<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Romana's Pilates Conference 2010]]></category>
		<category><![CDATA[2010 Romanas pilates Conference]]></category>
		<category><![CDATA[Joseph Pilates]]></category>
		<category><![CDATA[Pilates Conference]]></category>
		<category><![CDATA[Pure Pilates]]></category>

		<guid isPermaLink="false">http://www.pure-pilates.net/?p=337</guid>
		<description><![CDATA[We hope you will join Romana Kryzanowska as we celebrate the 10th Annual Romana&#8217;s Pilates® Conference!  We have planned a special gala dinner celebration for Romana &#8212; featuring delicious food, cash bar, and fabulous music with lots of dancing!  The 2010 Conference Dinner &#38; Celebration will take place on Saturday, July 10, 2010, at the [...]]]></description>
			<content:encoded><![CDATA[<p>We hope you will join Romana Kryzanowska as we celebrate the 10th Annual Romana&#8217;s Pilates® Conference!  We have planned a special gala dinner celebration for Romana &#8212; featuring delicious food, cash bar, and fabulous music with lots of dancing!  The 2010 Conference Dinner &amp; Celebration will take place on Saturday, July 10, 2010, at the newly opened Ocean View Ballroom conveniently located at the Marriott Harbor Beach Resort &amp; Spa!  You are welcome to invite friends and family members too &#8212; please note: this event is optional and self-pay (pricing and reservation details to be announced soon).  The suggested dress for this special evening event is casually elegant attire. </p>
<p>See you soon!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.pure-pilates.net/2010/06/10th-annual-romanas-pilates%c2%ae-conference-dinner-celebration/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2010 Conference Hotel Room Rate Increase effective 5 pm EST &#8212; Friday, June 18, 2010</title>
		<link>http://www.pure-pilates.net/2010/06/2010-conference-hotel-room-rate-increase-effective-5-pm-est-friday-june-18-2010/</link>
		<comments>http://www.pure-pilates.net/2010/06/2010-conference-hotel-room-rate-increase-effective-5-pm-est-friday-june-18-2010/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 03:16:12 +0000</pubDate>
		<dc:creator>Karen Winselmann</dc:creator>
				<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Romana's Pilates Conference 2010]]></category>
		<category><![CDATA[2010 Romanas pilates Conference]]></category>
		<category><![CDATA[Joseph Pilates]]></category>
		<category><![CDATA[Pure Pilates]]></category>
		<category><![CDATA[Romana's Pilates Conference]]></category>

		<guid isPermaLink="false">http://www.pure-pilates.net/?p=331</guid>
		<description><![CDATA[For those of you who may still come to the Conference, but haven&#8217;t booked your room yet &#8211;  I recommend you call the hotel and make your reservation immediately.  
The special group room rate for this event is $139/night.  This rate is based on single/double occupancy and does not include tax (currently 11%).
IMPORTANT: you must book [...]]]></description>
			<content:encoded><![CDATA[<p>For those of you who may still come to the Conference, but haven&#8217;t booked your room yet &#8211;  I recommend you call the hotel and make your reservation immediately.  </p>
<p>The special group room rate for this event is $139/night.  This rate is based on single/double occupancy and does not include tax (currently 11%).</p>
<p><strong>IMPORTANT</strong>: you <strong><em><span style="text-decoration: underline;">must</span></em></strong> book on or before the newly extended cutoff date of 5 pm EST on Friday, June 18, 2010 to receive this discounted room rate.  This special group room rate is on a space-available basis only and will <strong><em><span style="text-decoration: underline;">not</span></em></strong> be guaranteed after 5 pm on Friday, June 18, 2010.  After this deadline the room rate will increase to $249/night (excluding taxes).</p>
<p>So hurry &amp; reserve your room now!!</p>
<p>Click this link or phone the Marriott directly.</p>
<p><a href="http://www.marriott.com/hotels/travel/fllsb-harbor-beach-marriott-resort-and-spa/?toDate=&amp;groupCode=pplppla&amp;fromDate=&amp;app=resvlink">http://www.marriott.com/hotels/travel/fllsb-harbor-beach-marriott-resort-and-spa/?toDate=&amp;groupCode=pplppla&amp;fromDate=&amp;app=resvlink</a></p>
<p>Phone: The toll free Marriott number is 1-800-627-7468 and use the group code &#8220;<strong>pplppla</strong>&#8221;</p>
<p> Thanks and see you at the Conference!</p>
<p> &#8212;Karen <img src='http://www.pure-pilates.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://www.pure-pilates.net/blog">www.pure-pilates.net/blog</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.pure-pilates.net/2010/06/2010-conference-hotel-room-rate-increase-effective-5-pm-est-friday-june-18-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Private Sessions Available @ 2010 Conference</title>
		<link>http://www.pure-pilates.net/2010/06/private-sessions-available-2010-conference/</link>
		<comments>http://www.pure-pilates.net/2010/06/private-sessions-available-2010-conference/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 02:41:08 +0000</pubDate>
		<dc:creator>Karen Winselmann</dc:creator>
				<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Romana's Pilates Conference 2010]]></category>
		<category><![CDATA[2010 Romanas pilates Conference]]></category>
		<category><![CDATA[Pilates Conference]]></category>
		<category><![CDATA[Pilates Fort Lauderdale]]></category>
		<category><![CDATA[Pure Pilates]]></category>

		<guid isPermaLink="false">http://www.pure-pilates.net/?p=319</guid>
		<description><![CDATA[As previously announced, Private Sessions will again be available during the 2010 Conference!  Just like last year, Private sessions will be filled on a first-come, first-served basis by contacting me directly AND a credit credit card payment is required to secure all Private Sessions.  However, a difference this year, is that you must be fully [...]]]></description>
			<content:encoded><![CDATA[<p>As previously announced, Private Sessions will again be available during the 2010 Conference!  Just like last year, Private sessions will be filled on a first-come, first-served basis by contacting me directly AND a credit credit card payment is required to secure all Private Sessions.  However, a difference this year, is that you must be fully registered and paid to attend the 2010 Conference in order to sign up for Private Sessions.</p>
<p>Beginning Monday, June 7, 2010 &#8212; please contact me directly to schedule Private Sessions via the following 2 date &amp; time stamped methods:</p>
<p>1.  email at <a href="mailto:karen@pure-pilates.net"><strong>karen@pure-pilates.net</strong></a></p>
<p>2.  phone/voice message at 954.804.8450</p>
<p> </p>
<p>Private Sessions will be available during the 2010 Conference on the following days &amp; times:</p>
<p>FRIDAY &#8212; July 9, 2010</p>
<p>8 am</p>
<p>9 am</p>
<p>10 am</p>
<p>11 am</p>
<p>5 pm</p>
<p>SATURDAY &#8212; July 10, 2010</p>
<p>7 am</p>
<p>5 pm</p>
<p>SUNDAY &#8212; July 11, 2010</p>
<p>7 am</p>
<p> </p>
<p>Presently, Private Sessions at the 2010 Conference will be taught by:</p>
<p><strong>GRANDMASTER</strong> &#8212; Level 1 @ $180.00 USD/session</p>
<p>Sari Mejia Santo</p>
<p>Juanita Lopez</p>
<p>Cynthia Lochard</p>
<p><strong>MASTER INSTRUCTOR</strong> &#8212; Level 2 @ $150.00 USD/session</p>
<p>Daria Pace</p>
<p>Lori Coleman Brown</p>
<p>Janice Dulak</p>
<p>Roxane Huang</p>
<p>Michael Levy</p>
<p>Marjorie Oron</p>
<p>Javier Perez</p>
<p>Anthony Rabara</p>
<p>Cynthia Shipley</p>
<p>Jerome Weinberg</p>
<p><strong>SR. INSTRUCTOR TRAINER</strong> &#8212; Level 3 @ $120.00 USD/session</p>
<p>Lauren Stephen</p>
<p>I hope this information is helpful and I look forward to seeing you in July!</p>
<p> </p>
<p>Best Regards,</p>
<p>Karen Winselmann</p>
<p>Owner/Instructor Trainer</p>
<p>Pure Pilates</p>
<p>6451 N. Federal Highway</p>
<p>Suite 127</p>
<p>Ft. Lauderdale, FL  33308</p>
]]></content:encoded>
			<wfw:commentRss>http://www.pure-pilates.net/2010/06/private-sessions-available-2010-conference/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Private Sessions @ the 2010 Romana&#8217;s Pilates Conference</title>
		<link>http://www.pure-pilates.net/2010/05/private-sessions-the-2010-romanas-pilates-conference/</link>
		<comments>http://www.pure-pilates.net/2010/05/private-sessions-the-2010-romanas-pilates-conference/#comments</comments>
		<pubDate>Fri, 28 May 2010 02:09:20 +0000</pubDate>
		<dc:creator>Karen Winselmann</dc:creator>
				<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Romana's Pilates Conference 2010]]></category>
		<category><![CDATA[2010 Romanas pilates Conference]]></category>
		<category><![CDATA[fort lauderdale pilates]]></category>
		<category><![CDATA[Pure Pilates]]></category>
		<category><![CDATA[Romana Kryzanoska]]></category>

		<guid isPermaLink="false">http://www.pure-pilates.net/?p=315</guid>
		<description><![CDATA[GREAT NEWS &#8212; Private Sessions will again be available during the 2010 Conference!  On Monday, June 7, 2010 we will be announcing &#8212; via my Pure Pilates Blogs &#8212; how to sign up for Private Sessions at the Conference.  Just like last year, sessions will be filled on a first-come, first-served basis by contacting me [...]]]></description>
			<content:encoded><![CDATA[<p>GREAT NEWS &#8212; Private Sessions will again be available during the 2010 Conference!  On Monday, June 7, 2010 we will be announcing &#8212; via my Pure Pilates Blogs &#8212; how to sign up for Private Sessions at the Conference.  Just like last year, sessions will be filled on a first-come, first-served basis by contacting me directly <span style="text-decoration: underline;">AND</span> a credit card payment is required to secure Private Sessions.  However, a difference this year, is that you must be fully  registered and paid to attend the 2010 Conference in order to sign up for Private Sessions.  Therefore, if you haven&#8217;t already done so &#8212; be sure to click the link below and register now.</p>
<p>2010 Registration Form:</p>
<p><a href="http://www.pure-pilates.net/pilates-conference-registration.pdf">http://www.pure-pilates.net/pilates-conference-registration.pdf</a></p>
<p>There are 2 easy ways to register:</p>
<p>1.   <strong>FAX</strong>: Print, complete, &amp; fax the completed Registration Firm to: 954.858.1071 (confidential, safe, &amp; secure fax — it arrives as an email)</p>
<p>2.   <strong>MAIL</strong>: Print, complete, &amp; send/mail the completed Registration Form with payment to:</p>
<p>               Karen Winselmann</p>
<p>               <em><strong>Pure Pilates</strong></em></p>
<p>               6451 N. Federal Highway</p>
<p>               Suite 127</p>
<p>               Ft. Lauderdale, FL  33308</p>
]]></content:encoded>
			<wfw:commentRss>http://www.pure-pilates.net/2010/05/private-sessions-the-2010-romanas-pilates-conference/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UPDATED &#8212; Level Teacher Meetings @ 2010 Conference</title>
		<link>http://www.pure-pilates.net/2010/05/updated-level-teacher-meetings-2010-conference/</link>
		<comments>http://www.pure-pilates.net/2010/05/updated-level-teacher-meetings-2010-conference/#comments</comments>
		<pubDate>Thu, 20 May 2010 01:30:41 +0000</pubDate>
		<dc:creator>Karen Winselmann</dc:creator>
				<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Romana's Pilates Conference 2010]]></category>
		<category><![CDATA[2010 Romanas pilates Conference]]></category>
		<category><![CDATA[Joseph Pilates]]></category>
		<category><![CDATA[Pure Pilates]]></category>
		<category><![CDATA[Romana Kryzanowska]]></category>

		<guid isPermaLink="false">http://www.pure-pilates.net/?p=303</guid>
		<description><![CDATA[UPDATED &#8212; Level Teacher Meetings @ 2010 Conference
As recently announced, changes have been made regarding the 2010 Romana&#8217;s Pilates® Conference Level Teacher Meetings &#8212; please note the new schedule below (all meetings will be at the hotel):
 
THURSDAY &#8211; July 8, 2010
Breakfast Meeting           Level 1
12 Noon to 6 pm              Level 2 &#38; Level 3
 
MONDAY &#8211; July 12, 2010
8 [...]]]></description>
			<content:encoded><![CDATA[<p><strong>UPDATED &#8212; Level Teacher Meetings @ 2010 Conference</strong></p>
<p>As recently announced, changes have been made regarding the 2010 Romana&#8217;s Pilates® Conference Level Teacher Meetings &#8212; please note the new schedule below (all meetings will be at the hotel):</p>
<p> </p>
<p>THURSDAY &#8211; July 8, 2010</p>
<p>Breakfast Meeting           Level 1</p>
<p>12 Noon to 6 pm              Level 2 &amp; Level 3</p>
<p> </p>
<p>MONDAY &#8211; July 12, 2010</p>
<p>8 am to 2 pm                      All Level Teachers (Levels 1, 2, 3, &amp; 4)</p>
<p>Please contact Tom Gesimondo directly with any questions regarding the Level Teacher Meetings, thanks!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.pure-pilates.net/2010/05/updated-level-teacher-meetings-2010-conference/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>GENERAL 2010 ROMANA&#8217;S PILATES® CONFERENCE DETAILS &#8212; Start &amp; End Times</title>
		<link>http://www.pure-pilates.net/2010/05/general-2010-romanas-pilates%c2%ae-conference-details-start-end-times/</link>
		<comments>http://www.pure-pilates.net/2010/05/general-2010-romanas-pilates%c2%ae-conference-details-start-end-times/#comments</comments>
		<pubDate>Fri, 14 May 2010 13:56:02 +0000</pubDate>
		<dc:creator>Karen Winselmann</dc:creator>
				<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Romana's Pilates Conference 2010]]></category>
		<category><![CDATA[2010 Romanas pilates Conference]]></category>
		<category><![CDATA[Joseph Pilates]]></category>
		<category><![CDATA[Pilates Conference]]></category>
		<category><![CDATA[Pilates conference details]]></category>
		<category><![CDATA[Pure Pilates]]></category>

		<guid isPermaLink="false">http://www.pure-pilates.net/?p=293</guid>
		<description><![CDATA[GENERAL 2010 ROMANA&#8217;S PILATES® CONFERENCE DETAILS &#8212; Start &#38; End Times
For planning purposes &#8212; below please find some general details regarding the upcoming 3-day 2010 Conference (July 9, 10, &#38; 11, 2010):
 
DAY 1 &#8212; Friday, July 9, 2010
We anticipate Private Session times to be available both in the morning on Friday (8 am until 12 [...]]]></description>
			<content:encoded><![CDATA[<p><strong>GENERAL 2010 ROMANA&#8217;S PILATES® CONFERENCE DETAILS &#8212; Start &amp; End Times</strong></p>
<p>For planning purposes &#8212; below please find some general details regarding the upcoming 3-day 2010 Conference (July 9, 10, &amp; 11, 2010):</p>
<p> </p>
<p>DAY 1 &#8212; Friday, July 9, 2010</p>
<p>We anticipate Private Session times to be available both in the morning on Friday (8 am until 12 Noon) when the Conference starts and at the end of the day (5 pm).  We have not yet finalized or announced the opportunity to schedule Private Sessions; however, when all is set we will communicate same via the <strong><em>Pure Pilates</em></strong> Blog.  So stay tuned for more information in the future re: how to schedule and pay for same.</p>
<p> </p>
<p>DAY 2 &#8212; Saturday, July 10, 2010</p>
<p>Full Conference Day with Private Session times available in the morning (7 am) and at the end of the day (5 pm) the informative &amp; interactive Presentations by all the Grandmaster and Master Instructors.</p>
<p>Stay tuned for all the exciting details about the Saturday evening dinner celebration &amp; dancing!</p>
<p> </p>
<p>DAY 3 &#8212; Sunday, July 11, 2010</p>
<p>Private Sessions will again be available at 7 am.  We anticipate Sunday’s schedule to wrap up around 1 pm to respect everyone’s time to schedule &amp; coordinate departures in the afternoon in order to get home to families and studios.</p>
<p> </p>
<p>See you soon!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.pure-pilates.net/2010/05/general-2010-romanas-pilates%c2%ae-conference-details-start-end-times/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

