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	<title>Pure Pilates Ft Lauderdale Florida &#187; True Pilates</title>
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	<description>Romana&#039;s Pilates by Pure Pilates Ft Lauderdale Florida</description>
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		<title>ROMANA’S PILATES® STAGE 2 SEMINAR</title>
		<link>http://www.pure-pilates.net/2011/01/romana%e2%80%99s-pilates%c2%ae-stage-2-seminar/</link>
		<comments>http://www.pure-pilates.net/2011/01/romana%e2%80%99s-pilates%c2%ae-stage-2-seminar/#comments</comments>
		<pubDate>Wed, 05 Jan 2011 02:49:06 +0000</pubDate>
		<dc:creator>Karen Winselmann</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[daria pace]]></category>
		<category><![CDATA[fort lauderdale pilates]]></category>
		<category><![CDATA[Pure Pilates]]></category>
		<category><![CDATA[Romana's Pilates CPE]]></category>
		<category><![CDATA[Romanas Pilates]]></category>
		<category><![CDATA[Stage 2 Seminar]]></category>
		<category><![CDATA[True Pilates]]></category>

		<guid isPermaLink="false">http://www.pure-pilates.net/?p=547</guid>
		<description><![CDATA[Greetings &#038; Happy New Year from Pure Pilates!!
ROMANA’S PILATES® STAGE 2 SEMINAR
Pure Pilates cordially invites you to either attend or audit the upcoming 2-day Stage 2 Seminar taught by Daria Pace, Level 2 Master Instructor Trainer of Romana’s Pilates® on Friday and Saturday, January 28th and 29th, 2011.
WHERE:
Pure Pilates
6451 N. Federal Highway
Suite 127
Ft. Lauderdale, FL [...]]]></description>
			<content:encoded><![CDATA[<p>Greetings &#038; Happy New Year from Pure Pilates!!</p>
<p><strong>ROMANA’S PILATES® STAGE 2 SEMINAR</strong></p>
<p>Pure Pilates cordially invites you to either attend or audit the upcoming 2-day Stage 2 Seminar taught by Daria Pace, Level 2 Master Instructor Trainer of Romana’s Pilates® on Friday and Saturday, January 28th and 29th, 2011.</p>
<p>WHERE:<br />
Pure Pilates<br />
6451 N. Federal Highway<br />
Suite 127<br />
Ft. Lauderdale, FL  33308</p>
<p>http://www.pure-pilates.net</p>
<p>RSVP:<br />
Space is limited – this exciting event is open only to Romana’s Pilates® Certified Instructors &#038; Apprentices – so be sure to register quickly to ensure participation as attendance will be filled on a first-come, first-served basis.</p>
<p>IMPORTANT:  The RSVP; Registration; &#038; Payment deadline is January 14, 2011!</p>
<p>Upon receipt and review of same, if you have any questions or would like more information (including Registration Form) please feel free to contact me directly.  I can be reached either via email or through my website.</p>
<p>Looking forward to seeing you at this seminar!</p>
<p>Best Regards,<br />
Karen Winselmann<br />
Owner/Instructor Trainer<br />
Pure Pilates</p>
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		<title>2010 Romana’s Pilates® Conference &#8212; Level Teacher Meetings</title>
		<link>http://www.pure-pilates.net/2010/03/2010-romana%e2%80%99s-pilates%c2%ae-conference-level-teacher-meetings/</link>
		<comments>http://www.pure-pilates.net/2010/03/2010-romana%e2%80%99s-pilates%c2%ae-conference-level-teacher-meetings/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 01:30:59 +0000</pubDate>
		<dc:creator>Karen Winselmann</dc:creator>
				<category><![CDATA[Romana's Pilates Conference 2010]]></category>
		<category><![CDATA[Joseph Pilates]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Pilates Conference]]></category>
		<category><![CDATA[Pilates Fort Lauderdale]]></category>
		<category><![CDATA[Pure Pilates]]></category>
		<category><![CDATA[Romanas Pilates]]></category>
		<category><![CDATA[True Pilates]]></category>

		<guid isPermaLink="false">http://www.pure-pilates.net/?p=220</guid>
		<description><![CDATA[2010 Romana’s Pilates® Conference &#8212; Level Teacher Meetings:
For planning purposes, below please find the 2 scheduled Level Teacher Meetings (both at the hotel) 
THURSDAY &#8212;  July 8, 2010
12 Noon &#8212; 6 pm	Level 3 &#038; 4 Instructor Trainer Meeting
MONDAY &#8212; July 12, 2010
8 am – 2 pm		General Meeting of ALL Leveled Instructors
]]></description>
			<content:encoded><![CDATA[<p><strong>2010 Romana’s Pilates® Conference &#8212; Level Teacher Meetings:</strong></p>
<p>For planning purposes, below please find the 2 scheduled Level Teacher Meetings (both at the hotel) </p>
<p>THURSDAY &#8212;  July 8, 2010<br />
12 Noon &#8212; 6 pm	Level 3 &#038; 4 Instructor Trainer Meeting</p>
<p>MONDAY &#8212; July 12, 2010<br />
8 am – 2 pm		General Meeting of ALL Leveled Instructors</p>
]]></content:encoded>
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		<item>
		<title>What is True Pilates?</title>
		<link>http://www.pure-pilates.net/2010/01/what-is-true-pilates/</link>
		<comments>http://www.pure-pilates.net/2010/01/what-is-true-pilates/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 02:14:55 +0000</pubDate>
		<dc:creator>Karen Winselmann</dc:creator>
				<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Joseph Pilates]]></category>
		<category><![CDATA[Pilates exercises]]></category>
		<category><![CDATA[Pure Pilates]]></category>
		<category><![CDATA[Romana Kryzanowska]]></category>
		<category><![CDATA[Sari Mejia Santo]]></category>
		<category><![CDATA[True Pilates]]></category>

		<guid isPermaLink="false">http://www.pure-pilates.net/?p=137</guid>
		<description><![CDATA[Contrology or Pilates may be just words to many people, but at Romana’s Pilates it’s the exercises and philosophies of Joseph and Clara Pilates that we teach, as handed down to protégé Romana and her daughter Sari.  This is what we call True Pilates.  Through True Pilates you first purposefully acquire complete control of your [...]]]></description>
			<content:encoded><![CDATA[<p>Contrology or Pilates may be just words to many people, but at Romana’s Pilates it’s the exercises and philosophies of Joseph and Clara Pilates that we teach, as handed down to protégé Romana and her daughter Sari.  This is what we call True Pilates.  Through True Pilates you first purposefully acquire complete control of your own body and then, through proper repetition of its exercises, you gradually and progressively acquire that natural rhythm and coordination associated with all your mental and subconscious activities.  True Pilates is designed to give you suppleness, natural grace and skill that will be unmistakably reflected in the way you walk, play and work.  You will develop muscular power with corresponding endurance, ability to perform arduous duties, to play strenuous games, to walk, run or travel for long distances without undue body fatigue or mental strain.<br />
 </p>
<p>The popularity of Joseph Pilates&#8217;s teachings has grown in recent years, and many fitness professionals are now offering pilates-inspired programs, or in some cases combining what they call Pilates with exercises from other training regimens.  The True Pilates method is different because it refers to the system of exercises that were originally developed and taught by Joseph Pilates, whose unique training regimen has proven itself for more than 80 years as an effective and safe method of exercise.<br />
Romana Kryzanowska is the world-renowned protégé of Joseph Pilates and has been teaching the method for nearly six decades.  Long ago Romana made a commitment to Joe and Clara Pilates to continue their life&#8217;s work and Romana continues to deliver on that promise today by traveling the world and teaching the next generation of instructors.  Romana&#8217;s daughter, Sari Mejia Santo, also shares her mother&#8217;s lifelong passion for teaching the Pilates method; she also had the opportunity to train directly with Joseph and Clara Pilates, and has been teaching at Romana&#8217;s side for over three decades.</p>
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