Pure Pilates Ft Lauderdale Florida » True Pilates http://www.pure-pilates.net Romana's Pilates by Pure Pilates Ft Lauderdale Florida Mon, 28 Jun 2010 02:18:57 +0000 http://wordpress.org/?v=2.8.2 en hourly 1 2010 Romana’s Pilates® Conference — Level Teacher Meetings http://www.pure-pilates.net/2010/03/2010-romana%e2%80%99s-pilates%c2%ae-conference-level-teacher-meetings/ http://www.pure-pilates.net/2010/03/2010-romana%e2%80%99s-pilates%c2%ae-conference-level-teacher-meetings/#comments Fri, 19 Mar 2010 01:30:59 +0000 Karen Winselmann http://www.pure-pilates.net/?p=220 2010 Romana’s Pilates® Conference — Level Teacher Meetings:

For planning purposes, below please find the 2 scheduled Level Teacher Meetings (both at the hotel)

THURSDAY — July 8, 2010
12 Noon — 6 pm Level 3 & 4 Instructor Trainer Meeting

MONDAY — July 12, 2010
8 am – 2 pm General Meeting of ALL Leveled Instructors

]]> http://www.pure-pilates.net/2010/03/2010-romana%e2%80%99s-pilates%c2%ae-conference-level-teacher-meetings/feed/ 1 What is True Pilates? http://www.pure-pilates.net/2010/01/what-is-true-pilates/ http://www.pure-pilates.net/2010/01/what-is-true-pilates/#comments Mon, 18 Jan 2010 02:14:55 +0000 Karen Winselmann http://www.pure-pilates.net/?p=137 Contrology or Pilates may be just words to many people, but at Romana’s Pilates it’s the exercises and philosophies of Joseph and Clara Pilates that we teach, as handed down to protégé Romana and her daughter Sari.  This is what we call True Pilates.  Through True Pilates you first purposefully acquire complete control of your own body and then, through proper repetition of its exercises, you gradually and progressively acquire that natural rhythm and coordination associated with all your mental and subconscious activities.  True Pilates is designed to give you suppleness, natural grace and skill that will be unmistakably reflected in the way you walk, play and work.  You will develop muscular power with corresponding endurance, ability to perform arduous duties, to play strenuous games, to walk, run or travel for long distances without undue body fatigue or mental strain.
 

The popularity of Joseph Pilates’s teachings has grown in recent years, and many fitness professionals are now offering pilates-inspired programs, or in some cases combining what they call Pilates with exercises from other training regimens.  The True Pilates method is different because it refers to the system of exercises that were originally developed and taught by Joseph Pilates, whose unique training regimen has proven itself for more than 80 years as an effective and safe method of exercise.
Romana Kryzanowska is the world-renowned protégé of Joseph Pilates and has been teaching the method for nearly six decades.  Long ago Romana made a commitment to Joe and Clara Pilates to continue their life’s work and Romana continues to deliver on that promise today by traveling the world and teaching the next generation of instructors.  Romana’s daughter, Sari Mejia Santo, also shares her mother’s lifelong passion for teaching the Pilates method; she also had the opportunity to train directly with Joseph and Clara Pilates, and has been teaching at Romana’s side for over three decades.

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